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| Nutrition facts for 100g of Prune puree |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.6 g | |||
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Calcium, Ca
|
31 mg | |||
|
Carbohydrate, by difference
|
65.1 g | |||
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Energy
|
1075 kj | |||
|
Energy
|
257 kcal | |||
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Fatty acids, total saturated
|
0.016 g | |||
|
Fiber, total dietary
|
3.3 g | |||
|
Fructose
|
13.87 g | |||
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Glucose (dextrose)
|
22.27 g | |||
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Iron, Fe
|
2.8 mg | |||
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Niacin
|
2.5 mg | |||
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Pantothenic acid
|
0.43 mg | |||
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Phosphorus, P
|
72 mg | |||
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Potassium, K
|
852 mg | |||
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Protein
|
2.1 g | |||
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Sodium, Na
|
23 mg | |||
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Sugars, total
|
39 g | |||
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Thiamin
|
0.04 mg | |||
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Total lipid (fat)
|
0.2 g | |||
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Vitamin A, IU
|
2000 IU | |||
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Vitamin A, RAE
|
100 mcg_RAE | |||
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Vitamin C, total ascorbic acid
|
4.3 mg | |||
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Water
|
30 g | |||