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| Nutrition facts for 100g of Poultry food products, ground turkey, cooked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.672 g | |||
|
Arginine
|
1.887 g | |||
|
Ash
|
1.19 g | |||
|
Aspartic acid
|
2.627 g | |||
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Calcium, Ca
|
25 mg | |||
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Cholesterol
|
102 mg | |||
|
Copper, Cu
|
0.09 mg | |||
|
Cystine
|
0.28 g | |||
|
Energy
|
235 kcal | |||
|
Energy
|
983 kj | |||
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Fatty acids, total monounsaturated
|
4.89 g | |||
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Fatty acids, total polyunsaturated
|
3.23 g | |||
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Fatty acids, total saturated
|
3.39 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
|
Folate, food
|
7 mcg | |||
|
Folate, total
|
7 mcg | |||
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Glutamic acid
|
4.413 g | |||
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Glycine
|
1.34 g | |||
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Histidine
|
0.845 g | |||
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Iron, Fe
|
1.93 mg | |||
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Isoleucine
|
1.405 g | |||
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Leucine
|
2.154 g | |||
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Lysine
|
2.548 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.784 g | |||
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Niacin
|
4.819 mg | |||
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Pantothenic acid
|
0.813 mg | |||
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Phenylalanine
|
1.073 g | |||
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Phosphorus, P
|
196 mg | |||
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Potassium, K
|
270 mg | |||
|
Proline
|
1.125 g | |||
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Protein
|
27.36 g | |||
|
Riboflavin
|
0.168 mg | |||
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Selenium, Se
|
37.2 mcg | |||
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Serine
|
1.204 g | |||
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Sodium, Na
|
107 mg | |||
|
Thiamin
|
0.054 mg | |||
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Threonine
|
1.204 g | |||
|
Total lipid (fat)
|
13.15 g | |||
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Tryptophan
|
0.306 g | |||
|
Tyrosine
|
1.068 g | |||
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Valine
|
1.436 g | |||
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Vitamin B-12
|
0.33 mcg | |||
|
Vitamin B-6
|
0.39 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.34 mg | |||
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Vitamin K (phylloquinone)
|
0.9 mcg | |||
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Water
|
59.42 g | |||
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Zinc, Zn
|
2.86 mg | |||