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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Potatoes, hashed brown, frozen, with butter sauce, prepared |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.92 g | |||
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Calcium, Ca
|
33 mg | |||
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Carbohydrate, by difference
|
24.13 g | |||
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Cholesterol
|
23 mg | |||
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Copper, Cu
|
0.102 mg | |||
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Energy
|
745 kj | |||
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Energy
|
178 kcal | |||
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Fatty acids, total monounsaturated
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3.149 g | |||
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Fatty acids, total polyunsaturated
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1.814 g | |||
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Fatty acids, total saturated
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3.373 g | |||
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Fiber, total dietary
|
3.8 g | |||
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Folate, DFE
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13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Iron, Fe
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0.99 mg | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
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0.244 mg | |||
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Niacin
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1.421 mg | |||
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Pantothenic acid
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0.367 mg | |||
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Phosphorus, P
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38 mg | |||
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Potassium, K
|
327 mg | |||
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Protein
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2.46 g | |||
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Retinol
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24 mcg | |||
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Riboflavin
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0.031 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Sodium, Na
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101 mg | |||
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Thiamin
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0.052 mg | |||
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Total lipid (fat)
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8.79 g | |||
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Vitamin A, IU
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111 IU | |||
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Vitamin A, RAE
|
26 mcg_RAE | |||
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Vitamin B-6
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0.266 mg | |||
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Vitamin C, total ascorbic acid
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3.8 mg | |||
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Water
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63.71 g | |||
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Zinc, Zn
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0.33 mg | |||