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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Potatoes, canned, drained solids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.043 g | |||
|
Arginine
|
0.065 g | |||
|
Ash
|
0.86 g | |||
|
Aspartic acid
|
0.346 g | |||
|
Calcium, Ca
|
5 mg | |||
|
Carbohydrate, by difference
|
13.61 g | |||
|
Copper, Cu
|
0.057 mg | |||
|
Cystine
|
0.018 g | |||
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Energy
|
60 kcal | |||
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Energy
|
251 kj | |||
|
Fatty acids, total monounsaturated
|
0.005 g | |||
|
Fatty acids, total polyunsaturated
|
0.089 g | |||
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Fatty acids, total saturated
|
0.054 g | |||
|
Fiber, total dietary
|
2.3 g | |||
|
Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
0.237 g | |||
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Glycine
|
0.042 g | |||
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Histidine
|
0.031 g | |||
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Iron, Fe
|
1.26 mg | |||
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Isoleucine
|
0.057 g | |||
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Leucine
|
0.085 g | |||
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Lysine
|
0.086 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.097 mg | |||
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Methionine
|
0.022 g | |||
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Niacin
|
0.915 mg | |||
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Pantothenic acid
|
0.354 mg | |||
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Phenylalanine
|
0.063 g | |||
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Phosphorus, P
|
28 mg | |||
|
Potassium, K
|
229 mg | |||
|
Proline
|
0.051 g | |||
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Protein
|
1.41 g | |||
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Riboflavin
|
0.013 mg | |||
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Selenium, Se
|
0.9 mcg | |||
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Serine
|
0.061 g | |||
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Sodium, Na
|
219 mg | |||
|
Thiamin
|
0.068 mg | |||
|
Threonine
|
0.051 g | |||
|
Total lipid (fat)
|
0.21 g | |||
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Tryptophan
|
0.022 g | |||
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Tyrosine
|
0.052 g | |||
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Valine
|
0.08 g | |||
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Vitamin B-6
|
0.188 mg | |||
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Vitamin C, total ascorbic acid
|
5.1 mg | |||
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Water
|
84.28 g | |||
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Zinc, Zn
|
0.28 mg | |||