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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Potato chips, without salt, reduced fat |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.3 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
67.8 g | |||
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Copper, Cu
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0.348 mg | |||
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Energy
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2037 kj | |||
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Energy
|
487 kcal | |||
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Fatty acids, total monounsaturated
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4.8 g | |||
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Fatty acids, total polyunsaturated
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10.94 g | |||
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Fatty acids, total saturated
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4.16 g | |||
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Fiber, total dietary
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6.1 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Iron, Fe
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1.35 mg | |||
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Magnesium, Mg
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89 mg | |||
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Niacin
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7 mg | |||
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Phosphorus, P
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193 mg | |||
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Potassium, K
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1744 mg | |||
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Protein
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7.1 g | |||
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Riboflavin
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0.27 mg | |||
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Selenium, Se
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8.1 mcg | |||
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Sodium, Na
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8 mg | |||
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Sugars, total
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0.22 g | |||
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Thiamin
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0.21 mg | |||
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Total lipid (fat)
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20.8 g | |||
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Vitamin B-6
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0.67 mg | |||
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Vitamin C, total ascorbic acid
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25.7 mg | |||
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Vitamin E (alpha-tocopherol)
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5.47 mg | |||
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Vitamin K (phylloquinone)
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13.3 mcg | |||
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Water
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1 g | |||
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Zinc, Zn
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1.01 mg | |||