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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, fresh, variety meats and by-products, stomach, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.63 g | |||
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Calcium, Ca
|
11 mg | |||
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Cholesterol
|
223 mg | |||
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Copper, Cu
|
0.169 mg | |||
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Energy
|
684 kj | |||
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Energy
|
163 kcal | |||
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Fatty acids, total monounsaturated
|
3.59 g | |||
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Fatty acids, total polyunsaturated
|
0.892 g | |||
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Fatty acids, total saturated
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4.025 g | |||
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Fatty acids, total trans
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0.13 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
|
1.01 mg | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.038 mg | |||
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Niacin
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2.48 mg | |||
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Pantothenic acid
|
1.22 mg | |||
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Phosphorus, P
|
130 mg | |||
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Potassium, K
|
140 mg | |||
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Protein
|
16.85 g | |||
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Riboflavin
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0.201 mg | |||
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Selenium, Se
|
31.1 mcg | |||
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Sodium, Na
|
75 mg | |||
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Thiamin
|
0.051 mg | |||
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Total lipid (fat)
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10.14 g | |||
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Vitamin B-12
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0.3 mcg | |||
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Vitamin B-6
|
0.034 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.04 mg | |||
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Water
|
73.5 g | |||
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Zinc, Zn
|
1.85 mg | |||