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| Nutrition facts for 100g of Pork, cured, salt pork, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.283 g | |||
|
Arginine
|
0.522 g | |||
|
Ash
|
3.65 g | |||
|
Aspartic acid
|
0.417 g | |||
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Calcium, Ca
|
6 mg | |||
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Cholesterol
|
86 mg | |||
|
Copper, Cu
|
0.05 mg | |||
|
Cystine
|
0.044 g | |||
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Energy
|
748 kcal | |||
|
Energy
|
3130 kj | |||
|
Fatty acids, total monounsaturated
|
37.94 g | |||
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Fatty acids, total polyunsaturated
|
9.4 g | |||
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Fatty acids, total saturated
|
29.38 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
|
Folate, food
|
1 mcg | |||
|
Folate, total
|
1 mcg | |||
|
Glutamic acid
|
0.693 g | |||
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Glycine
|
0.361 g | |||
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Histidine
|
0.057 g | |||
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Iron, Fe
|
0.44 mg | |||
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Isoleucine
|
0.133 g | |||
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Leucine
|
0.353 g | |||
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Lysine
|
0.419 g | |||
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Magnesium, Mg
|
7 mg | |||
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Manganese, Mn
|
0.005 mg | |||
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Methionine
|
0.075 g | |||
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Niacin
|
1.62 mg | |||
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Pantothenic acid
|
0.205 mg | |||
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Phenylalanine
|
0.189 g | |||
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Phosphorus, P
|
52 mg | |||
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Potassium, K
|
66 mg | |||
|
Proline
|
0.268 g | |||
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Protein
|
5.05 g | |||
|
Riboflavin
|
0.061 mg | |||
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Selenium, Se
|
5.8 mcg | |||
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Serine
|
0.19 g | |||
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Sodium, Na
|
1424 mg | |||
|
Thiamin
|
0.215 mg | |||
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Threonine
|
0.166 g | |||
|
Total lipid (fat)
|
80.5 g | |||
|
Tryptophan
|
0.017 g | |||
|
Tyrosine
|
0.082 g | |||
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Valine
|
0.242 g | |||
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Vitamin B-12
|
0.29 mcg | |||
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Vitamin B-6
|
0.08 mg | |||
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Water
|
11 g | |||
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Zinc, Zn
|
0.9 mg | |||