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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, canadian-style bacon, unheated |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.05 g | |||
|
Arginine
|
1.126 g | |||
|
Ash
|
3.79 g | |||
|
Aspartic acid
|
1.72 g | |||
|
Calcium, Ca
|
8 mg | |||
|
Carbohydrate, by difference
|
1.68 g | |||
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Cholesterol
|
50 mg | |||
|
Copper, Cu
|
0.045 mg | |||
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Cystine
|
0.258 g | |||
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Energy
|
657 kj | |||
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Energy
|
157 kcal | |||
|
Fatty acids, total monounsaturated
|
3.15 g | |||
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Fatty acids, total polyunsaturated
|
0.63 g | |||
|
Fatty acids, total saturated
|
2.22 g | |||
|
Folate, DFE
|
4 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
2.856 g | |||
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Glycine
|
0.888 g | |||
|
Histidine
|
0.75 g | |||
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Iron, Fe
|
0.68 mg | |||
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Isoleucine
|
0.779 g | |||
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Leucine
|
1.453 g | |||
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Lysine
|
1.625 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.023 mg | |||
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Methionine
|
0.561 g | |||
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Niacin
|
6.231 mg | |||
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Pantothenic acid
|
0.52 mg | |||
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Phenylalanine
|
0.67 g | |||
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Phosphorus, P
|
243 mg | |||
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Potassium, K
|
344 mg | |||
|
Proline
|
0.773 g | |||
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Protein
|
20.64 g | |||
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Riboflavin
|
0.172 mg | |||
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Selenium, Se
|
25 mcg | |||
|
Serine
|
0.783 g | |||
|
Sodium, Na
|
1409 mg | |||
|
Thiamin
|
0.751 mg | |||
|
Threonine
|
0.829 g | |||
|
Total lipid (fat)
|
6.97 g | |||
|
Tryptophan
|
0.205 g | |||
|
Tyrosine
|
0.624 g | |||
|
Valine
|
0.822 g | |||
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Vitamin B-12
|
0.67 mcg | |||
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Vitamin B-6
|
0.39 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.21 mg | |||
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Water
|
66.93 g | |||
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Zinc, Zn
|
1.39 mg | |||