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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, canadian-style bacon, grilled |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.233 g | |||
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Arginine
|
1.322 g | |||
|
Ash
|
4.27 g | |||
|
Aspartic acid
|
2.02 g | |||
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Calcium, Ca
|
10 mg | |||
|
Carbohydrate, by difference
|
1.35 g | |||
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Cholesterol
|
58 mg | |||
|
Copper, Cu
|
0.054 mg | |||
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Cystine
|
0.302 g | |||
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Energy
|
185 kcal | |||
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Energy
|
774 kj | |||
|
Fatty acids, total monounsaturated
|
4.04 g | |||
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Fatty acids, total polyunsaturated
|
0.81 g | |||
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Fatty acids, total saturated
|
2.84 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
3.354 g | |||
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Glycine
|
1.043 g | |||
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Histidine
|
0.88 g | |||
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Iron, Fe
|
0.82 mg | |||
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Isoleucine
|
0.915 g | |||
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Leucine
|
1.706 g | |||
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Lysine
|
1.908 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.027 mg | |||
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Methionine
|
0.659 g | |||
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Niacin
|
6.915 mg | |||
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Pantothenic acid
|
0.52 mg | |||
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Phenylalanine
|
0.787 g | |||
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Phosphorus, P
|
296 mg | |||
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Potassium, K
|
390 mg | |||
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Proline
|
0.907 g | |||
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Protein
|
24.24 g | |||
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Riboflavin
|
0.197 mg | |||
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Selenium, Se
|
24.7 mcg | |||
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Serine
|
0.919 g | |||
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Sodium, Na
|
1546 mg | |||
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Thiamin
|
0.824 mg | |||
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Threonine
|
0.973 g | |||
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Total lipid (fat)
|
8.44 g | |||
|
Tryptophan
|
0.24 g | |||
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Tyrosine
|
0.733 g | |||
|
Valine
|
0.966 g | |||
|
Vitamin B-12
|
0.78 mcg | |||
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Vitamin B-6
|
0.45 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.34 mg | |||
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Water
|
61.7 g | |||
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Zinc, Zn
|
1.7 mg | |||