|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Pork, cured, bacon, cooked, pan-fried |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
2.453 g | |||
|
Arginine
|
2.483 g | |||
|
Ash
|
7.74 g | |||
|
Aspartic acid
|
3.607 g | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
1.5 g | |||
|
Cholesterol
|
113 mg | |||
|
Copper, Cu
|
0.146 mg | |||
|
Cystine
|
0.426 g | |||
|
Energy
|
2230 kj | |||
|
Energy
|
533 kcal | |||
|
Fatty acids, total monounsaturated
|
17.976 g | |||
|
Fatty acids, total polyunsaturated
|
4.447 g | |||
|
Fatty acids, total saturated
|
13.291 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
5.643 g | |||
|
Glycine
|
2.691 g | |||
|
Histidine
|
1.441 g | |||
|
Hydroxyproline
|
0.673 g | |||
|
Iron, Fe
|
1.38 mg | |||
|
Isoleucine
|
1.798 g | |||
|
Leucine
|
2.985 g | |||
|
Lysine
|
3.18 g | |||
|
Magnesium, Mg
|
36 mg | |||
|
Manganese, Mn
|
0.022 mg | |||
|
Methionine
|
0.853 g | |||
|
Niacin
|
11.575 mg | |||
|
Pantothenic acid
|
1.31 mg | |||
|
Phenylalanine
|
1.521 g | |||
|
Phosphorus, P
|
561 mg | |||
|
Potassium, K
|
591 mg | |||
|
Proline
|
2.103 g | |||
|
Protein
|
38.34 g | |||
|
Retinol
|
11 mcg | |||
|
Riboflavin
|
0.277 mg | |||
|
Selenium, Se
|
65 mcg | |||
|
Serine
|
1.458 g | |||
|
Sodium, Na
|
2428 mg | |||
|
Thiamin
|
0.459 mg | |||
|
Threonine
|
1.501 g | |||
|
Tocopherol, gamma
|
0.07 mg | |||
|
Total lipid (fat)
|
40.3 g | |||
|
Tryptophan
|
0.321 g | |||
|
Tyrosine
|
1.2 g | |||
|
Valine
|
2.04 g | |||
|
Vitamin A, IU
|
37 IU | |||
|
Vitamin A, RAE
|
11 mcg_RAE | |||
|
Vitamin B-12
|
1.3 mcg | |||
|
Vitamin B-6
|
0.389 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
|
Water
|
12.12 g | |||
|
Zinc, Zn
|
3.64 mg | |||