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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, bacon, cooked, microwaved |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.471 g | |||
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Arginine
|
2.501 g | |||
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Ash
|
6.57 g | |||
|
Aspartic acid
|
3.634 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
1.05 g | |||
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Cholesterol
|
117 mg | |||
|
Copper, Cu
|
0.142 mg | |||
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Cystine
|
0.43 g | |||
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Energy
|
2114 kj | |||
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Energy
|
505 kcal | |||
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Fatty acids, total monounsaturated
|
16.336 g | |||
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Fatty acids, total polyunsaturated
|
4.194 g | |||
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Fatty acids, total saturated
|
12.102 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
5.685 g | |||
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Glycine
|
2.711 g | |||
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Histidine
|
1.452 g | |||
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Hydroxyproline
|
0.678 g | |||
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Iron, Fe
|
1.28 mg | |||
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Isoleucine
|
1.812 g | |||
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Leucine
|
3.008 g | |||
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Lysine
|
3.204 g | |||
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Magnesium, Mg
|
31 mg | |||
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Manganese, Mn
|
0.022 mg | |||
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Methionine
|
0.859 g | |||
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Niacin
|
10.15 mg | |||
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Pantothenic acid
|
1.265 mg | |||
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Phenylalanine
|
1.532 g | |||
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Phosphorus, P
|
480 mg | |||
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Potassium, K
|
498 mg | |||
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Proline
|
2.118 g | |||
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Protein
|
38.62 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.25 mg | |||
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Selenium, Se
|
65.8 mcg | |||
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Serine
|
1.469 g | |||
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Sodium, Na
|
2073 mg | |||
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Thiamin
|
0.598 mg | |||
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Threonine
|
1.512 g | |||
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Tocopherol, gamma
|
0.07 mg | |||
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Total lipid (fat)
|
37.27 g | |||
|
Tryptophan
|
0.323 g | |||
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Tyrosine
|
1.209 g | |||
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Valine
|
2.055 g | |||
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Vitamin A, IU
|
37 IU | |||
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Vitamin A, RAE
|
11 mcg_RAE | |||
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Vitamin B-12
|
1.58 mcg | |||
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Vitamin B-6
|
0.433 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.31 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
16.49 g | |||
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Zinc, Zn
|
3.7 mg | |||