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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, bacon, cooked, baked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.286 g | |||
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Arginine
|
2.314 g | |||
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Ash
|
7.12 g | |||
|
Aspartic acid
|
3.362 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
1.35 g | |||
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Cholesterol
|
107 mg | |||
|
Copper, Cu
|
0.182 mg | |||
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Cystine
|
0.397 g | |||
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Energy
|
2293 kj | |||
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Energy
|
548 kcal | |||
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Fatty acids, total monounsaturated
|
19.065 g | |||
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Fatty acids, total polyunsaturated
|
4.649 g | |||
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Fatty acids, total saturated
|
14.187 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
5.26 g | |||
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Glycine
|
2.508 g | |||
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Histidine
|
1.343 g | |||
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Hydroxyproline
|
0.628 g | |||
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Iron, Fe
|
1.49 mg | |||
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Isoleucine
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1.676 g | |||
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Leucine
|
2.782 g | |||
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Lysine
|
2.964 g | |||
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Magnesium, Mg
|
30 mg | |||
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Manganese, Mn
|
0.022 mg | |||
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Methionine
|
0.795 g | |||
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Niacin
|
10.623 mg | |||
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Pantothenic acid
|
1.033 mg | |||
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Phenylalanine
|
1.417 g | |||
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Phosphorus, P
|
506 mg | |||
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Potassium, K
|
539 mg | |||
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Proline
|
1.96 g | |||
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Protein
|
35.73 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.251 mg | |||
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Selenium, Se
|
59 mcg | |||
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Serine
|
1.359 g | |||
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Sodium, Na
|
2193 mg | |||
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Thiamin
|
0.348 mg | |||
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Threonine
|
1.399 g | |||
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Tocopherol, gamma
|
0.07 mg | |||
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Total lipid (fat)
|
43.27 g | |||
|
Tryptophan
|
0.299 g | |||
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Tyrosine
|
1.119 g | |||
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Valine
|
1.901 g | |||
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Vitamin A, IU
|
37 IU | |||
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Vitamin A, RAE
|
11 mcg_RAE | |||
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Vitamin B-12
|
1.16 mcg | |||
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Vitamin B-6
|
0.309 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.32 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
12.52 g | |||
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Zinc, Zn
|
3.36 mg | |||