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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork sausage, pre-cooked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.915 g | |||
|
Arginine
|
0.921 g | |||
|
Ash
|
2.84 g | |||
|
Aspartic acid
|
1.3 g | |||
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Calcium, Ca
|
137 mg | |||
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Carotene, alpha
|
11 mcg | |||
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Carotene, beta
|
11 mcg | |||
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Cholesterol
|
74 mg | |||
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Copper, Cu
|
0.067 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Cystine
|
0.138 g | |||
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Energy
|
378 kcal | |||
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Energy
|
1581 kj | |||
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Fatty acids, total monounsaturated
|
15.17 g | |||
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Fatty acids, total polyunsaturated
|
4.869 g | |||
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Fatty acids, total saturated
|
11.662 g | |||
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Fatty acids, total trans
|
0.332 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
|
Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Glutamic acid
|
2.241 g | |||
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Glycine
|
1.062 g | |||
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Histidine
|
0.511 g | |||
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Hydroxyproline
|
0.296 g | |||
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Iron, Fe
|
0.92 mg | |||
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Isoleucine
|
0.606 g | |||
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Leucine
|
1.056 g | |||
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Lutein + zeaxanthin
|
20 mcg | |||
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Lycopene
|
11 mcg | |||
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Lysine
|
1.114 g | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.041 mg | |||
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Methionine
|
0.279 g | |||
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Niacin
|
4.05 mg | |||
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Pantothenic acid
|
0.503 mg | |||
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Phenylalanine
|
0.537 g | |||
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Phosphorus, P
|
275 mg | |||
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Potassium, K
|
307 mg | |||
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Proline
|
0.75 g | |||
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Protein
|
14.49 g | |||
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Retinol
|
17 mcg | |||
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Riboflavin
|
0.156 mg | |||
|
Serine
|
0.581 g | |||
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Sodium, Na
|
752 mg | |||
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Thiamin
|
0.208 mg | |||
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Threonine
|
0.576 g | |||
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Tocopherol, gamma
|
0.11 mg | |||
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Total lipid (fat)
|
35.04 g | |||
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Tryptophan
|
0.098 g | |||
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Tyrosine
|
0.421 g | |||
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Valine
|
0.692 g | |||
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Vitamin A, IU
|
94 IU | |||
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Vitamin A, RAE
|
19 mcg_RAE | |||
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Vitamin B-12
|
0.71 mcg | |||
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Vitamin B-6
|
0.149 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.53 mg | |||
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Vitamin K (phylloquinone)
|
2.1 mcg | |||
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Water
|
47.97 g | |||
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Zinc, Zn
|
1.5 mg | |||