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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork sausage, fresh, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.9 g | |||
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Arginine
|
0.885 g | |||
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Ash
|
2.26 g | |||
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Aspartic acid
|
1.305 g | |||
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Calcium, Ca
|
9 mg | |||
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Carotene, alpha
|
12 mcg | |||
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Carotene, beta
|
11 mcg | |||
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Cholesterol
|
72 mg | |||
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Copper, Cu
|
0.066 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Cystine
|
0.156 g | |||
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Energy
|
1271 kj | |||
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Energy
|
304 kcal | |||
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Fatty acids, total monounsaturated
|
11.894 g | |||
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Fatty acids, total polyunsaturated
|
3.712 g | |||
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Fatty acids, total saturated
|
8.801 g | |||
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Fatty acids, total trans
|
0.211 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Glutamic acid
|
2.21 g | |||
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Glycine
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0.933 g | |||
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Histidine
|
0.549 g | |||
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Hydroxyproline
|
0.215 g | |||
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Iron, Fe
|
1.11 mg | |||
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Isoleucine
|
0.629 g | |||
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Leucine
|
1.076 g | |||
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Lutein + zeaxanthin
|
11 mcg | |||
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Lycopene
|
11 mcg | |||
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Lysine
|
1.192 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.005 mg | |||
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Methionine
|
0.314 g | |||
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Niacin
|
4.703 mg | |||
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Pantothenic acid
|
0.671 mg | |||
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Phenylalanine
|
0.542 g | |||
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Phosphorus, P
|
135 mg | |||
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Potassium, K
|
248 mg | |||
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Proline
|
0.686 g | |||
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Protein
|
15.09 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.122 mg | |||
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Serine
|
0.573 g | |||
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Sodium, Na
|
636 mg | |||
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Thiamin
|
0.275 mg | |||
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Threonine
|
0.595 g | |||
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Tocopherol, gamma
|
0.05 mg | |||
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Total lipid (fat)
|
26.53 g | |||
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Tryptophan
|
0.105 g | |||
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Tyrosine
|
0.41 g | |||
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Valine
|
0.696 g | |||
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Vitamin A, IU
|
75 IU | |||
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Vitamin A, RAE
|
13 mcg_RAE | |||
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Vitamin B-12
|
0.85 mcg | |||
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Vitamin B-6
|
0.306 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin D
|
52 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.19 mg | |||
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Vitamin K (phylloquinone)
|
0.4 mcg | |||
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Water
|
56.22 g | |||
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Zinc, Zn
|
2.17 mg | |||