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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork and turkey sausage, pre-cooked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.718 g | |||
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Arginine
|
0.804 g | |||
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Ash
|
3.01 g | |||
|
Aspartic acid
|
1.177 g | |||
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Calcium, Ca
|
74 mg | |||
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Carbohydrate, by difference
|
3.63 g | |||
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Carotene, alpha
|
11 mcg | |||
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Carotene, beta
|
11 mcg | |||
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Cholesterol
|
72 mg | |||
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Copper, Cu
|
0.113 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Cystine
|
0.14 g | |||
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Energy
|
1430 kj | |||
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Energy
|
342 kcal | |||
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Fatty acids, total monounsaturated
|
13.054 g | |||
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Fatty acids, total polyunsaturated
|
4.504 g | |||
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Fatty acids, total saturated
|
9.881 g | |||
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Fatty acids, total trans
|
0.328 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Glutamic acid
|
1.942 g | |||
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Glycine
|
0.786 g | |||
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Histidine
|
0.362 g | |||
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Hydroxyproline
|
0.182 g | |||
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Iron, Fe
|
1.3 mg | |||
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Isoleucine
|
0.523 g | |||
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Leucine
|
0.912 g | |||
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Lutein + zeaxanthin
|
71 mcg | |||
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Lycopene
|
11 mcg | |||
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Lysine
|
0.914 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.239 mg | |||
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Methionine
|
0.226 g | |||
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Niacin
|
2.73 mg | |||
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Pantothenic acid
|
0.49 mg | |||
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Phenylalanine
|
0.493 g | |||
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Phosphorus, P
|
136 mg | |||
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Potassium, K
|
230 mg | |||
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Proline
|
0.613 g | |||
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Protein
|
12.05 g | |||
|
Retinol
|
19 mcg | |||
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Riboflavin
|
0.099 mg | |||
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Serine
|
0.545 g | |||
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Sodium, Na
|
876 mg | |||
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Thiamin
|
0.089 mg | |||
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Threonine
|
0.475 g | |||
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Tocopherol, gamma
|
0.1 mg | |||
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Total lipid (fat)
|
30.64 g | |||
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Tryptophan
|
0.089 g | |||
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Tyrosine
|
0.371 g | |||
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Valine
|
0.593 g | |||
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Vitamin A, IU
|
102 IU | |||
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Vitamin A, RAE
|
21 mcg_RAE | |||
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Vitamin B-12
|
0.58 mcg | |||
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Vitamin B-6
|
0.124 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.52 mg | |||
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Vitamin K (phylloquinone)
|
5.7 mcg | |||
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Water
|
50.68 g | |||
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Zinc, Zn
|
1.34 mg | |||