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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork and beef sausage, fresh, cooked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.812 g | |||
|
Arginine
|
0.85 g | |||
|
Ash
|
2.7 g | |||
|
Aspartic acid
|
1.182 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
2.7 g | |||
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Cholesterol
|
71 mg | |||
|
Copper, Cu
|
0.04 mg | |||
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Cystine
|
0.139 g | |||
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Energy
|
396 kcal | |||
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Energy
|
1657 kj | |||
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Fatty acids, total monounsaturated
|
17.18 g | |||
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Fatty acids, total polyunsaturated
|
3.9 g | |||
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Fatty acids, total saturated
|
12.96 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
1.995 g | |||
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Glycine
|
0.898 g | |||
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Histidine
|
0.412 g | |||
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Iron, Fe
|
1.13 mg | |||
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Isoleucine
|
0.53 g | |||
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Leucine
|
0.974 g | |||
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Lysine
|
1.088 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.037 mg | |||
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Methionine
|
0.328 g | |||
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Niacin
|
3.367 mg | |||
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Pantothenic acid
|
0.48 mg | |||
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Phenylalanine
|
0.478 g | |||
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Phosphorus, P
|
107 mg | |||
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Potassium, K
|
189 mg | |||
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Proline
|
0.654 g | |||
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Protein
|
13.8 g | |||
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Riboflavin
|
0.147 mg | |||
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Selenium, Se
|
14.4 mcg | |||
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Serine
|
0.532 g | |||
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Sodium, Na
|
805 mg | |||
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Thiamin
|
0.357 mg | |||
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Threonine
|
0.554 g | |||
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Total lipid (fat)
|
36.25 g | |||
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Tryptophan
|
0.132 g | |||
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Tyrosine
|
0.405 g | |||
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Valine
|
0.592 g | |||
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Vitamin B-12
|
0.43 mcg | |||
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Vitamin B-6
|
0.05 mg | |||
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Vitamin D
|
28 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.22 mg | |||
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Vitamin K (phylloquinone)
|
1.6 mcg | |||
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Water
|
44.55 g | |||
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Zinc, Zn
|
1.87 mg | |||