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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pineapple, frozen, chunks, sweetened |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.018 g | |||
|
Arginine
|
0.018 g | |||
|
Ash
|
0.2 g | |||
|
Aspartic acid
|
0.059 g | |||
|
Calcium, Ca
|
9 mg | |||
|
Carbohydrate, by difference
|
22.2 g | |||
|
Carotene, beta
|
18 mcg | |||
|
Copper, Cu
|
0.099 mg | |||
|
Cystine
|
0.002 g | |||
|
Energy
|
360 kj | |||
|
Energy
|
86 kcal | |||
|
Fatty acids, total monounsaturated
|
0.012 g | |||
|
Fatty acids, total polyunsaturated
|
0.035 g | |||
|
Fatty acids, total saturated
|
0.007 g | |||
|
Fiber, total dietary
|
1.1 g | |||
|
Folate, DFE
|
11 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
|
Folate, total
|
11 mcg | |||
|
Glutamic acid
|
0.047 g | |||
|
Glycine
|
0.018 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.4 mg | |||
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Isoleucine
|
0.013 g | |||
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Leucine
|
0.02 g | |||
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Lysine
|
0.026 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
1.062 mg | |||
|
Methionine
|
0.011 g | |||
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Niacin
|
0.3 mg | |||
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Pantothenic acid
|
0.105 mg | |||
|
Phenylalanine
|
0.012 g | |||
|
Phosphorus, P
|
4 mg | |||
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Potassium, K
|
100 mg | |||
|
Proline
|
0.013 g | |||
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Protein
|
0.4 g | |||
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Riboflavin
|
0.03 mg | |||
|
Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.026 g | |||
|
Sodium, Na
|
2 mg | |||
|
Sugars, total
|
21.1 g | |||
|
Thiamin
|
0.1 mg | |||
|
Threonine
|
0.013 g | |||
|
Total lipid (fat)
|
0.1 g | |||
|
Tryptophan
|
0.005 g | |||
|
Tyrosine
|
0.013 g | |||
|
Valine
|
0.016 g | |||
|
Vitamin A, IU
|
30 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.075 mg | |||
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Vitamin C, total ascorbic acid
|
8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.02 mg | |||
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Vitamin K (phylloquinone)
|
0.7 mcg | |||
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Water
|
77.1 g | |||
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Zinc, Zn
|
0.11 mg | |||