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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pineapple, canned, water pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.022 g | |||
|
Arginine
|
0.015 g | |||
|
Ash
|
0.35 g | |||
|
Aspartic acid
|
0.099 g | |||
|
Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
8.3 g | |||
|
Carotene, beta
|
23 mcg | |||
|
Copper, Cu
|
0.105 mg | |||
|
Cystine
|
0.001 g | |||
|
Energy
|
32 kcal | |||
|
Energy
|
134 kj | |||
|
Fatty acids, total monounsaturated
|
0.011 g | |||
|
Fatty acids, total polyunsaturated
|
0.031 g | |||
|
Fatty acids, total saturated
|
0.006 g | |||
|
Fiber, total dietary
|
0.8 g | |||
|
Folate, DFE
|
5 mcg_DFE | |||
|
Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
|
Glutamic acid
|
0.05 g | |||
|
Glycine
|
0.017 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.4 mg | |||
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Isoleucine
|
0.011 g | |||
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Leucine
|
0.017 g | |||
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Lysine
|
0.02 g | |||
|
Magnesium, Mg
|
18 mg | |||
|
Manganese, Mn
|
1.121 mg | |||
|
Methionine
|
0.011 g | |||
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Niacin
|
0.298 mg | |||
|
Pantothenic acid
|
0.1 mg | |||
|
Phenylalanine
|
0.011 g | |||
|
Phosphorus, P
|
4 mg | |||
|
Potassium, K
|
127 mg | |||
|
Proline
|
0.011 g | |||
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Protein
|
0.43 g | |||
|
Riboflavin
|
0.026 mg | |||
|
Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.023 g | |||
|
Sodium, Na
|
1 mg | |||
|
Sugars, total
|
7.5 g | |||
|
Thiamin
|
0.093 mg | |||
|
Threonine
|
0.011 g | |||
|
Total lipid (fat)
|
0.09 g | |||
|
Tryptophan
|
0.006 g | |||
|
Tyrosine
|
0.01 g | |||
|
Valine
|
0.014 g | |||
|
Vitamin A, IU
|
38 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
|
Vitamin B-6
|
0.074 mg | |||
|
Vitamin C, total ascorbic acid
|
7.7 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.01 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
|
Water
|
90.82 g | |||
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Zinc, Zn
|
0.12 mg | |||