|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Pimento, canned |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.045 g | |||
|
Arginine
|
0.053 g | |||
|
Ash
|
0.4 g | |||
|
Aspartic acid
|
0.157 g | |||
|
Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
5.1 g | |||
|
Carotene, alpha
|
238 mcg | |||
|
Carotene, beta
|
1474 mcg | |||
|
Copper, Cu
|
0.049 mg | |||
|
Cystine
|
0.021 g | |||
|
Energy
|
23 kcal | |||
|
Energy
|
98 kj | |||
|
Fatty acids, total monounsaturated
|
0.02 g | |||
|
Fatty acids, total polyunsaturated
|
0.161 g | |||
|
Fatty acids, total saturated
|
0.045 g | |||
|
Fiber, total dietary
|
1.9 g | |||
|
Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
|
Folate, total
|
6 mcg | |||
|
Glutamic acid
|
0.145 g | |||
|
Glycine
|
0.041 g | |||
|
Histidine
|
0.022 g | |||
|
Iron, Fe
|
1.68 mg | |||
|
Isoleucine
|
0.036 g | |||
|
Leucine
|
0.058 g | |||
|
Lutein + zeaxanthin
|
408 mcg | |||
|
Lysine
|
0.049 g | |||
|
Magnesium, Mg
|
6 mg | |||
|
Manganese, Mn
|
0.092 mg | |||
|
Methionine
|
0.013 g | |||
|
Niacin
|
0.615 mg | |||
|
Pantothenic acid
|
0.01 mg | |||
|
Phenylalanine
|
0.034 g | |||
|
Phosphorus, P
|
17 mg | |||
|
Phytosterols
|
9 mg | |||
|
Potassium, K
|
158 mg | |||
|
Proline
|
0.048 g | |||
|
Protein
|
1.1 g | |||
|
Riboflavin
|
0.06 mg | |||
|
Selenium, Se
|
0.2 mcg | |||
|
Serine
|
0.044 g | |||
|
Sodium, Na
|
14 mg | |||
|
Sugars, total
|
2.87 g | |||
|
Thiamin
|
0.017 mg | |||
|
Threonine
|
0.04 g | |||
|
Total lipid (fat)
|
0.3 g | |||
|
Tryptophan
|
0.014 g | |||
|
Tyrosine
|
0.023 g | |||
|
Valine
|
0.046 g | |||
|
Vitamin A, IU
|
2655 IU | |||
|
Vitamin A, RAE
|
133 mcg_RAE | |||
|
Vitamin B-6
|
0.215 mg | |||
|
Vitamin C, total ascorbic acid
|
84.9 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.69 mg | |||
|
Vitamin K (phylloquinone)
|
8 mcg | |||
|
Water
|
93.1 g | |||
|
Zinc, Zn
|
0.19 mg | |||