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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pie, pecan, prepared from recipe |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.223 g | |||
|
Arginine
|
0.325 g | |||
|
Ash
|
1.1 g | |||
|
Aspartic acid
|
0.392 g | |||
|
Calcium, Ca
|
32 mg | |||
|
Carbohydrate, by difference
|
52.2 g | |||
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Carotene, beta
|
60 mcg | |||
|
Cholesterol
|
87 mg | |||
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Copper, Cu
|
0.211 mg | |||
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Cystine
|
0.111 g | |||
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Energy
|
1724 kj | |||
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Energy
|
412 kcal | |||
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Fatty acids, total monounsaturated
|
11.181 g | |||
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Fatty acids, total polyunsaturated
|
5.71 g | |||
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Fatty acids, total saturated
|
3.989 g | |||
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Folate, DFE
|
34 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
26 mcg | |||
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Folic acid
|
12 mcg | |||
|
Glutamic acid
|
0.972 g | |||
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Glycine
|
0.176 g | |||
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Histidine
|
0.116 g | |||
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Iron, Fe
|
1.48 mg | |||
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Isoleucine
|
0.223 g | |||
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Leucine
|
0.372 g | |||
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Lysine
|
0.248 g | |||
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Magnesium, Mg
|
26 mg | |||
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Manganese, Mn
|
0.712 mg | |||
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Methionine
|
0.125 g | |||
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Niacin
|
0.847 mg | |||
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Pantothenic acid
|
0.479 mg | |||
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Phenylalanine
|
0.25 g | |||
|
Phosphorus, P
|
94 mg | |||
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Potassium, K
|
133 mg | |||
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Proline
|
0.305 g | |||
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Protein
|
4.9 g | |||
|
Retinol
|
77 mcg | |||
|
Riboflavin
|
0.18 mg | |||
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Selenium, Se
|
12 mcg | |||
|
Serine
|
0.301 g | |||
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Sodium, Na
|
262 mg | |||
|
Thiamin
|
0.188 mg | |||
|
Threonine
|
0.189 g | |||
|
Total lipid (fat)
|
22.2 g | |||
|
Tryptophan
|
0.069 g | |||
|
Tyrosine
|
0.178 g | |||
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Valine
|
0.255 g | |||
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Vitamin A, IU
|
357 IU | |||
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Vitamin A, RAE
|
82 mcg_RAE | |||
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Vitamin B-12
|
0.17 mcg | |||
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Vitamin B-6
|
0.06 mg | |||
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Vitamin C, total ascorbic acid
|
0.2 mg | |||
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Water
|
19.5 g | |||
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Zinc, Zn
|
1.02 mg | |||