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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pie, lemon meringue, prepared from recipe |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.166 g | |||
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Arginine
|
0.191 g | |||
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Ash
|
0.9 g | |||
|
Aspartic acid
|
0.272 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
39.1 g | |||
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Cholesterol
|
53 mg | |||
|
Copper, Cu
|
0.042 mg | |||
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Cystine
|
0.083 g | |||
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Energy
|
285 kcal | |||
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Energy
|
1192 kj | |||
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Fatty acids, total monounsaturated
|
5.582 g | |||
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Fatty acids, total polyunsaturated
|
3.331 g | |||
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Fatty acids, total saturated
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3.185 g | |||
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Folate, DFE
|
36 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
25 mcg | |||
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Folic acid
|
16 mcg | |||
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Glutamic acid
|
0.864 g | |||
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Glycine
|
0.13 g | |||
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Histidine
|
0.087 g | |||
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Iron, Fe
|
1 mg | |||
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Isoleucine
|
0.169 g | |||
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Leucine
|
0.292 g | |||
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Lysine
|
0.181 g | |||
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Magnesium, Mg
|
6 mg | |||
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Manganese, Mn
|
0.128 mg | |||
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Methionine
|
0.092 g | |||
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Niacin
|
0.944 mg | |||
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Pantothenic acid
|
0.214 mg | |||
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Phenylalanine
|
0.194 g | |||
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Phosphorus, P
|
42 mg | |||
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Potassium, K
|
65 mg | |||
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Proline
|
0.288 g | |||
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Protein
|
3.8 g | |||
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Retinol
|
41 mcg | |||
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Riboflavin
|
0.159 mg | |||
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Selenium, Se
|
11.6 mcg | |||
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Serine
|
0.236 g | |||
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Sodium, Na
|
242 mg | |||
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Thiamin
|
0.118 mg | |||
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Threonine
|
0.143 g | |||
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Total lipid (fat)
|
12.9 g | |||
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Tryptophan
|
0.046 g | |||
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Tyrosine
|
0.135 g | |||
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Valine
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0.192 g | |||
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Vitamin A, IU
|
160 IU | |||
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Vitamin A, RAE
|
43 mcg_RAE | |||
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Vitamin B-12
|
0.12 mcg | |||
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Vitamin B-6
|
0.027 mg | |||
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Vitamin C, total ascorbic acid
|
3.3 mg | |||
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Water
|
43.3 g | |||
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Zinc, Zn
|
0.28 mg | |||