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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pie, chocolate mousse, prepared from mix, no-bake type |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.133 g | |||
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Arginine
|
0.167 g | |||
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Ash
|
1.7 g | |||
|
Aspartic acid
|
0.284 g | |||
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Caffeine
|
1 mg | |||
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Calcium, Ca
|
77 mg | |||
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Carbohydrate, by difference
|
29.6 g | |||
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Cholesterol
|
35 mg | |||
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Copper, Cu
|
0.203 mg | |||
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Cystine
|
0.05 g | |||
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Energy
|
1088 kj | |||
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Energy
|
260 kcal | |||
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Fatty acids, total monounsaturated
|
5.084 g | |||
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Fatty acids, total polyunsaturated
|
0.814 g | |||
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Fatty acids, total saturated
|
8.195 g | |||
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Folate, DFE
|
42 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
26 mcg | |||
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Folic acid
|
23 mcg | |||
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Glutamic acid
|
0.769 g | |||
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Glycine
|
0.115 g | |||
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Histidine
|
0.082 g | |||
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Iron, Fe
|
1.08 mg | |||
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Isoleucine
|
0.165 g | |||
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Leucine
|
0.278 g | |||
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Lysine
|
0.201 g | |||
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Magnesium, Mg
|
32 mg | |||
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Manganese, Mn
|
0.125 mg | |||
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Methionine
|
0.062 g | |||
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Niacin
|
0.595 mg | |||
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Pantothenic acid
|
0.202 mg | |||
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Phenylalanine
|
0.166 g | |||
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Phosphorus, P
|
231 mg | |||
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Potassium, K
|
285 mg | |||
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Proline
|
0.283 g | |||
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Protein
|
3.5 g | |||
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Retinol
|
124 mcg | |||
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Riboflavin
|
0.147 mg | |||
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Selenium, Se
|
6.1 mcg | |||
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Serine
|
0.178 g | |||
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Sodium, Na
|
460 mg | |||
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Theobromine
|
8 mg | |||
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Thiamin
|
0.051 mg | |||
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Threonine
|
0.139 g | |||
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Total lipid (fat)
|
15.4 g | |||
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Tryptophan
|
0.048 g | |||
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Tyrosine
|
0.133 g | |||
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Valine
|
0.19 g | |||
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Vitamin A, IU
|
413 IU | |||
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Vitamin A, RAE
|
124 mcg_RAE | |||
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Vitamin B-12
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0.21 mcg | |||
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Vitamin B-6
|
0.029 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
49.7 g | |||
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Zinc, Zn
|
0.6 mg | |||