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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pie crust, standard-type, dry mix, prepared, baked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.203 g | |||
|
Arginine
|
0.231 g | |||
|
Ash
|
2 g | |||
|
Aspartic acid
|
0.269 g | |||
|
Calcium, Ca
|
60 mg | |||
|
Carbohydrate, by difference
|
50.4 g | |||
|
Copper, Cu
|
0.074 mg | |||
|
Cystine
|
0.15 g | |||
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Energy
|
501 kcal | |||
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Energy
|
2096 kj | |||
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Fatty acids, total monounsaturated
|
17.289 g | |||
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Fatty acids, total polyunsaturated
|
3.847 g | |||
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Fatty acids, total saturated
|
7.711 g | |||
|
Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
111 mcg_DFE | |||
|
Folate, food
|
12 mcg | |||
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Folate, total
|
70 mcg | |||
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Folic acid
|
58 mcg | |||
|
Glutamic acid
|
2.333 g | |||
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Glycine
|
0.228 g | |||
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Histidine
|
0.141 g | |||
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Iron, Fe
|
2.15 mg | |||
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Isoleucine
|
0.247 g | |||
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Leucine
|
0.46 g | |||
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Lysine
|
0.129 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.305 mg | |||
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Methionine
|
0.117 g | |||
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Niacin
|
2.373 mg | |||
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Pantothenic acid
|
0.168 mg | |||
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Phenylalanine
|
0.328 g | |||
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Phosphorus, P
|
84 mg | |||
|
Potassium, K
|
62 mg | |||
|
Proline
|
0.783 g | |||
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Protein
|
6.7 g | |||
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Riboflavin
|
0.186 mg | |||
|
Selenium, Se
|
22.1 mcg | |||
|
Serine
|
0.322 g | |||
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Sodium, Na
|
729 mg | |||
|
Thiamin
|
0.303 mg | |||
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Threonine
|
0.178 g | |||
|
Total lipid (fat)
|
30.4 g | |||
|
Tryptophan
|
0.077 g | |||
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Tyrosine
|
0.182 g | |||
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Valine
|
0.279 g | |||
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Vitamin B-6
|
0.056 mg | |||
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Water
|
10.6 g | |||
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Zinc, Zn
|
0.39 mg | |||