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| Nutrition facts for 100g of Pickles, chowchow, with cauliflower onion mustard, sweet |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.7 g | |||
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Calcium, Ca
|
23 mg | |||
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Carbohydrate, by difference
|
27 g | |||
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Carotene, alpha
|
10 mcg | |||
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Carotene, beta
|
38 mcg | |||
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Copper, Cu
|
0.092 mg | |||
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Cryptoxanthin, beta
|
22 mcg | |||
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Energy
|
122 kcal | |||
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Energy
|
511 kj | |||
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Fatty acids, total monounsaturated
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0.17 g | |||
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Fatty acids, total polyunsaturated
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0.397 g | |||
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Fatty acids, total saturated
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0.149 g | |||
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Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Iron, Fe
|
1.4 mg | |||
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Lutein + zeaxanthin
|
152 mcg | |||
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Magnesium, Mg
|
21 mg | |||
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Pantothenic acid
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0.2 mg | |||
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Phosphorus, P
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22 mg | |||
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Potassium, K
|
200 mg | |||
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Protein
|
1.5 g | |||
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Riboflavin
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0.02 mg | |||
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Selenium, Se
|
2 mcg | |||
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Sodium, Na
|
527 mg | |||
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Sugars, total
|
5.57 g | |||
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Total lipid (fat)
|
0.9 g | |||
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Vitamin A, IU
|
90 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
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0.01 mg | |||
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Vitamin C, total ascorbic acid
|
6 mg | |||
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Vitamin E (alpha-tocopherol)
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0.16 mg | |||
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Vitamin K (phylloquinone)
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68.5 mcg | |||
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Water
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68.9 g | |||
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Zinc, Zn
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0.23 mg | |||