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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, sweet, red, sauteed |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.03 g | |||
|
Arginine
|
0.04 g | |||
|
Ash
|
0.7 g | |||
|
Aspartic acid
|
0.31 g | |||
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Calcium, Ca
|
7 mg | |||
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Carbohydrate, by difference
|
6.57 g | |||
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Carotene, alpha
|
96 mcg | |||
|
Carotene, beta
|
1570 mcg | |||
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Copper, Cu
|
0.017 mg | |||
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Cryptoxanthin, beta
|
77 mcg | |||
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Cystine
|
0.02 g | |||
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Energy
|
145 kcal | |||
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Energy
|
607 kj | |||
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Fatty acids, total monounsaturated
|
2.595 g | |||
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Fatty acids, total polyunsaturated
|
6.49 g | |||
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Fatty acids, total saturated
|
1.767 g | |||
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Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
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Fructose
|
2.31 g | |||
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Glucose (dextrose)
|
1.91 g | |||
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Glutamic acid
|
0.225 g | |||
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Glycine
|
0.03 g | |||
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Histidine
|
0.02 g | |||
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Iron, Fe
|
0.47 mg | |||
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Isoleucine
|
0.025 g | |||
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Leucine
|
0.04 g | |||
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Lycopene
|
484 mcg | |||
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Lysine
|
0.04 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.115 mg | |||
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Methionine
|
0.002 g | |||
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Niacin
|
0.954 mg | |||
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Pantothenic acid
|
0.244 mg | |||
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Phenylalanine
|
0.03 g | |||
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Phosphorus, P
|
23 mg | |||
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Potassium, K
|
193 mg | |||
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Proline
|
0.025 g | |||
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Protein
|
1.04 g | |||
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Riboflavin
|
0.109 mg | |||
|
Serine
|
0.05 g | |||
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Sodium, Na
|
21 mg | |||
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Sucrose
|
0.06 g | |||
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Sugars, total
|
4.28 g | |||
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Thiamin
|
0.056 mg | |||
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Threonine
|
0.04 g | |||
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Tocopherol, beta
|
0.12 mg | |||
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Tocopherol, delta
|
2.35 mg | |||
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Tocopherol, gamma
|
7.68 mg | |||
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Total lipid (fat)
|
12.75 g | |||
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Tryptophan
|
0.015 g | |||
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Tyrosine
|
0.01 g | |||
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Valine
|
0.035 g | |||
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Vitamin A, IU
|
2760 IU | |||
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Vitamin A, RAE
|
138 mcg_RAE | |||
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Vitamin B-6
|
0.364 mg | |||
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Vitamin C, total ascorbic acid
|
162.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
3.09 mg | |||
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Vitamin K (phylloquinone)
|
16.4 mcg | |||
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Water
|
78.95 g | |||
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Zinc, Zn
|
0.15 mg | |||