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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, sweet, red, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.04 g | |||
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Arginine
|
0.048 g | |||
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Ash
|
0.47 g | |||
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Aspartic acid
|
0.142 g | |||
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Calcium, Ca
|
7 mg | |||
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Carbohydrate, by difference
|
6.03 g | |||
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Carotene, alpha
|
20 mcg | |||
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Carotene, beta
|
1624 mcg | |||
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Copper, Cu
|
0.017 mg | |||
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Cryptoxanthin, beta
|
490 mcg | |||
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Cystine
|
0.019 g | |||
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Energy
|
26 kcal | |||
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Energy
|
111 kj | |||
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Fatty acids, total monounsaturated
|
0.007 g | |||
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Fatty acids, total polyunsaturated
|
0.156 g | |||
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Fatty acids, total saturated
|
0.059 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, DFE
|
18 mcg_DFE | |||
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Folate, food
|
18 mcg | |||
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Folate, total
|
18 mcg | |||
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Fructose
|
2.26 g | |||
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Glucose (dextrose)
|
1.94 g | |||
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Glutamic acid
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0.13 g | |||
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Glycine
|
0.037 g | |||
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Histidine
|
0.02 g | |||
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Iron, Fe
|
0.43 mg | |||
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Isoleucine
|
0.032 g | |||
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Leucine
|
0.051 g | |||
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Lutein + zeaxanthin
|
51 mcg | |||
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Lycopene
|
308 mcg | |||
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Lysine
|
0.043 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.112 mg | |||
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Methionine
|
0.012 g | |||
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Niacin
|
0.979 mg | |||
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Pantothenic acid
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0.317 mg | |||
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Phenylalanine
|
0.03 g | |||
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Phosphorus, P
|
26 mg | |||
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Potassium, K
|
211 mg | |||
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Proline
|
0.043 g | |||
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Protein
|
0.99 g | |||
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Riboflavin
|
0.085 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.04 g | |||
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Sodium, Na
|
2 mg | |||
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Sugars, total
|
4.2 g | |||
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Thiamin
|
0.054 mg | |||
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Threonine
|
0.037 g | |||
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Tocopherol, beta
|
0.05 mg | |||
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Tocopherol, delta
|
0.01 mg | |||
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Tocopherol, gamma
|
0.14 mg | |||
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Total lipid (fat)
|
0.3 g | |||
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Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.02 g | |||
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Valine
|
0.041 g | |||
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Vitamin A, IU
|
3131 IU | |||
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Vitamin A, RAE
|
157 mcg_RAE | |||
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Vitamin B-6
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0.291 mg | |||
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Vitamin C, total ascorbic acid
|
190 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.58 mg | |||
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Vitamin K (phylloquinone)
|
4.9 mcg | |||
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Water
|
92.21 g | |||
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Zinc, Zn
|
0.25 mg | |||