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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, sweet, green, sauteed |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.035 g | |||
|
Arginine
|
0.023 g | |||
|
Ash
|
0.5 g | |||
|
Aspartic acid
|
0.179 g | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
|
4.22 g | |||
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Carotene, alpha
|
42 mcg | |||
|
Carotene, beta
|
135 mcg | |||
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Copper, Cu
|
0.017 mg | |||
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Cryptoxanthin, beta
|
17 mcg | |||
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Cystine
|
0.012 g | |||
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Energy
|
127 kcal | |||
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Energy
|
530 kj | |||
|
Fatty acids, total monounsaturated
|
2.337 g | |||
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Fatty acids, total polyunsaturated
|
5.9 g | |||
|
Fatty acids, total saturated
|
1.59 g | |||
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Fiber, total dietary
|
1.8 g | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
|
Fructose
|
1.08 g | |||
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Glucose (dextrose)
|
1.09 g | |||
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Glutamic acid
|
0.167 g | |||
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Glycine
|
0.023 g | |||
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Histidine
|
0.007 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
0.023 g | |||
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Leucine
|
0.035 g | |||
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Lysine
|
0.035 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.062 mg | |||
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Methionine
|
0.012 g | |||
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Niacin
|
0.582 mg | |||
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Pantothenic acid
|
0.111 mg | |||
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Phenylalanine
|
0.104 g | |||
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Phosphorus, P
|
15 mg | |||
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Potassium, K
|
134 mg | |||
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Proline
|
0.023 g | |||
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Protein
|
0.78 g | |||
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Riboflavin
|
0.048 mg | |||
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Selenium, Se
|
0.6 mcg | |||
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Serine
|
0.046 g | |||
|
Sodium, Na
|
17 mg | |||
|
Sugars, total
|
2.17 g | |||
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Thiamin
|
0.042 mg | |||
|
Threonine
|
0.035 g | |||
|
Tocopherol, beta
|
0.07 mg | |||
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Tocopherol, delta
|
2.3 mg | |||
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Tocopherol, gamma
|
7.55 mg | |||
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Total lipid (fat)
|
11.85 g | |||
|
Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.012 g | |||
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Valine
|
0.035 g | |||
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Vitamin A, IU
|
273 IU | |||
|
Vitamin A, RAE
|
14 mcg_RAE | |||
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Vitamin B-6
|
0.196 mg | |||
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Vitamin C, total ascorbic acid
|
177 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.4 mg | |||
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Vitamin K (phylloquinone)
|
21.3 mcg | |||
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Water
|
82.65 g | |||
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Zinc, Zn
|
0.06 mg | |||