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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, sweet, green, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.036 g | |||
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Arginine
|
0.043 g | |||
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Ash
|
0.43 g | |||
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Aspartic acid
|
0.127 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
4.64 g | |||
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Carotene, alpha
|
21 mcg | |||
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Carotene, beta
|
208 mcg | |||
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Copper, Cu
|
0.066 mg | |||
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Cryptoxanthin, beta
|
7 mcg | |||
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Cystine
|
0.017 g | |||
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Energy
|
84 kj | |||
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Energy
|
20 kcal | |||
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Fatty acids, total monounsaturated
|
0.008 g | |||
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Fatty acids, total polyunsaturated
|
0.062 g | |||
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Fatty acids, total saturated
|
0.058 g | |||
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Fiber, total dietary
|
1.7 g | |||
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Folate, DFE
|
11 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
11 mcg | |||
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Fructose
|
1.12 g | |||
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Glucose (dextrose)
|
1.16 g | |||
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Glutamic acid
|
0.117 g | |||
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Glycine
|
0.033 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
0.34 mg | |||
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Isoleucine
|
0.029 g | |||
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Leucine
|
0.046 g | |||
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Lutein + zeaxanthin
|
341 mcg | |||
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Lysine
|
0.039 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.122 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
0.48 mg | |||
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Pantothenic acid
|
0.099 mg | |||
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Phenylalanine
|
0.027 g | |||
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Phosphorus, P
|
20 mg | |||
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Phytosterols
|
9 mg | |||
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Potassium, K
|
175 mg | |||
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Proline
|
0.039 g | |||
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Protein
|
0.86 g | |||
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Riboflavin
|
0.028 mg | |||
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Serine
|
0.036 g | |||
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Sodium, Na
|
3 mg | |||
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Sucrose
|
0.11 g | |||
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Sugars, total
|
2.4 g | |||
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Thiamin
|
0.057 mg | |||
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Threonine
|
0.033 g | |||
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Total lipid (fat)
|
0.17 g | |||
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Tryptophan
|
0.011 g | |||
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Tyrosine
|
0.018 g | |||
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Valine
|
0.037 g | |||
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Vitamin A, IU
|
370 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-6
|
0.224 mg | |||
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Vitamin C, total ascorbic acid
|
80.4 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.37 mg | |||
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Vitamin K (phylloquinone)
|
7.4 mcg | |||
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Water
|
93.89 g | |||
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Zinc, Zn
|
0.13 mg | |||