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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, hot chili, red, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.082 g | |||
|
Arginine
|
0.096 g | |||
|
Ash
|
0.87 g | |||
|
Aspartic acid
|
0.286 g | |||
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Calcium, Ca
|
14 mg | |||
|
Carbohydrate, by difference
|
8.81 g | |||
|
Carotene, alpha
|
36 mcg | |||
|
Carotene, beta
|
534 mcg | |||
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Copper, Cu
|
0.129 mg | |||
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Cryptoxanthin, beta
|
40 mcg | |||
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Cystine
|
0.038 g | |||
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Energy
|
40 kcal | |||
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Energy
|
166 kj | |||
|
Fatty acids, total monounsaturated
|
0.024 g | |||
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Fatty acids, total polyunsaturated
|
0.239 g | |||
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Fatty acids, total saturated
|
0.042 g | |||
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Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
23 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
|
Folate, total
|
23 mcg | |||
|
Glutamic acid
|
0.264 g | |||
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Glycine
|
0.074 g | |||
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Histidine
|
0.041 g | |||
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Iron, Fe
|
1.03 mg | |||
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Isoleucine
|
0.065 g | |||
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Leucine
|
0.105 g | |||
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Lutein + zeaxanthin
|
709 mcg | |||
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Lysine
|
0.089 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
0.187 mg | |||
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Methionine
|
0.024 g | |||
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Niacin
|
1.244 mg | |||
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Pantothenic acid
|
0.201 mg | |||
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Phenylalanine
|
0.062 g | |||
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Phosphorus, P
|
43 mg | |||
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Potassium, K
|
322 mg | |||
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Proline
|
0.087 g | |||
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Protein
|
1.87 g | |||
|
Riboflavin
|
0.086 mg | |||
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Selenium, Se
|
0.5 mcg | |||
|
Serine
|
0.08 g | |||
|
Sodium, Na
|
9 mg | |||
|
Sugars, total
|
5.3 g | |||
|
Thiamin
|
0.072 mg | |||
|
Threonine
|
0.074 g | |||
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Total lipid (fat)
|
0.44 g | |||
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Tryptophan
|
0.026 g | |||
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Tyrosine
|
0.042 g | |||
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Valine
|
0.084 g | |||
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Vitamin A, IU
|
952 IU | |||
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Vitamin A, RAE
|
48 mcg_RAE | |||
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Vitamin B-6
|
0.506 mg | |||
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Vitamin C, total ascorbic acid
|
143.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.69 mg | |||
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Vitamin K (phylloquinone)
|
14 mcg | |||
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Water
|
88.02 g | |||
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Zinc, Zn
|
0.26 mg | |||