|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Peppers, hot chile, sun-dried |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.433 g | |||
|
Arginine
|
0.508 g | |||
|
Ash
|
6.6 g | |||
|
Aspartic acid
|
1.512 g | |||
|
Calcium, Ca
|
45 mg | |||
|
Carbohydrate, by difference
|
69.86 g | |||
|
Carotene, alpha
|
994 mcg | |||
|
Carotene, beta
|
14844 mcg | |||
|
Copper, Cu
|
0.228 mg | |||
|
Cryptoxanthin, beta
|
1103 mcg | |||
|
Cystine
|
0.203 g | |||
|
Energy
|
324 kcal | |||
|
Energy
|
1355 kj | |||
|
Fatty acids, total monounsaturated
|
0.468 g | |||
|
Fatty acids, total polyunsaturated
|
3.079 g | |||
|
Fatty acids, total saturated
|
0.813 g | |||
|
Fiber, total dietary
|
28.7 g | |||
|
Folate, DFE
|
51 mcg_DFE | |||
|
Folate, food
|
51 mcg | |||
|
Folate, total
|
51 mcg | |||
|
Glutamic acid
|
1.397 g | |||
|
Glycine
|
0.391 g | |||
|
Histidine
|
0.215 g | |||
|
Iron, Fe
|
6.04 mg | |||
|
Isoleucine
|
0.342 g | |||
|
Leucine
|
0.554 g | |||
|
Lutein + zeaxanthin
|
5494 mcg | |||
|
Lysine
|
0.471 g | |||
|
Magnesium, Mg
|
88 mg | |||
|
Manganese, Mn
|
0.821 mg | |||
|
Methionine
|
0.127 g | |||
|
Niacin
|
8.669 mg | |||
|
Pantothenic acid
|
0.956 mg | |||
|
Phenylalanine
|
0.327 g | |||
|
Phosphorus, P
|
159 mg | |||
|
Potassium, K
|
1870 mg | |||
|
Proline
|
0.46 g | |||
|
Protein
|
10.58 g | |||
|
Riboflavin
|
1.205 mg | |||
|
Selenium, Se
|
3.5 mcg | |||
|
Serine
|
0.425 g | |||
|
Sodium, Na
|
91 mg | |||
|
Sugars, total
|
41.06 g | |||
|
Thiamin
|
0.081 mg | |||
|
Threonine
|
0.389 g | |||
|
Total lipid (fat)
|
5.81 g | |||
|
Tryptophan
|
0.135 g | |||
|
Tyrosine
|
0.22 g | |||
|
Valine
|
0.447 g | |||
|
Vitamin A, IU
|
26488 IU | |||
|
Vitamin A, RAE
|
1324 mcg_RAE | |||
|
Vitamin B-6
|
0.81 mg | |||
|
Vitamin C, total ascorbic acid
|
31.4 mg | |||
|
Vitamin E (alpha-tocopherol)
|
3.14 mg | |||
|
Vitamin K (phylloquinone)
|
108.2 mcg | |||
|
Water
|
7.15 g | |||
|
Zinc, Zn
|
1.02 mg | |||