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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pepper, banana, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.73 g | |||
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Beta-sitosterol
|
2 mg | |||
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Calcium, Ca
|
14 mg | |||
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Campesterol
|
1 mg | |||
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Carbohydrate, by difference
|
5.35 g | |||
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Carotene, alpha
|
39 mcg | |||
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Carotene, beta
|
184 mcg | |||
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Copper, Cu
|
0.094 mg | |||
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Energy
|
27 kcal | |||
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Energy
|
113 kj | |||
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Fatty acids, total monounsaturated
|
0.027 g | |||
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Fatty acids, total polyunsaturated
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0.243 g | |||
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Fatty acids, total saturated
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0.048 g | |||
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Fiber, total dietary
|
3.4 g | |||
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Folate, DFE
|
29 mcg_DFE | |||
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Folate, food
|
29 mcg | |||
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Folate, total
|
29 mcg | |||
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Iron, Fe
|
0.46 mg | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.1 mg | |||
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Niacin
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1.242 mg | |||
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Pantothenic acid
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0.265 mg | |||
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Phosphorus, P
|
32 mg | |||
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Phytosterols
|
3 mg | |||
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Potassium, K
|
256 mg | |||
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Protein
|
1.66 g | |||
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Riboflavin
|
0.054 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Sodium, Na
|
13 mg | |||
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Sugars, total
|
1.95 g | |||
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Thiamin
|
0.081 mg | |||
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Total lipid (fat)
|
0.45 g | |||
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Vitamin A, IU
|
340 IU | |||
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Vitamin A, RAE
|
17 mcg_RAE | |||
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Vitamin B-6
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0.357 mg | |||
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Vitamin C, total ascorbic acid
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82.7 mg | |||
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Vitamin E (alpha-tocopherol)
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0.69 mg | |||
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Vitamin K (phylloquinone)
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9.5 mcg | |||
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Water
|
91.81 g | |||
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Zinc, Zn
|
0.25 mg | |||