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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peas and onions, canned, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.142 g | |||
|
Arginine
|
0.27 g | |||
|
Ash
|
1.37 g | |||
|
Aspartic acid
|
0.293 g | |||
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Calcium, Ca
|
17 mg | |||
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Carbohydrate, by difference
|
8.57 g | |||
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Copper, Cu
|
0.1 mg | |||
|
Cystine
|
0.022 g | |||
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Energy
|
51 kcal | |||
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Energy
|
213 kj | |||
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Fatty acids, total monounsaturated
|
0.036 g | |||
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Fatty acids, total polyunsaturated
|
0.176 g | |||
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Fatty acids, total saturated
|
0.068 g | |||
|
Fiber, total dietary
|
2.3 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
|
Folate, food
|
27 mcg | |||
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Folate, total
|
27 mcg | |||
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Glutamic acid
|
0.454 g | |||
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Glycine
|
0.113 g | |||
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Histidine
|
0.064 g | |||
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Iron, Fe
|
0.87 mg | |||
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Isoleucine
|
0.118 g | |||
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Leucine
|
0.191 g | |||
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Lysine
|
0.19 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.255 mg | |||
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Methionine
|
0.048 g | |||
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Niacin
|
1.28 mg | |||
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Pantothenic acid
|
0.159 mg | |||
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Phenylalanine
|
0.119 g | |||
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Phosphorus, P
|
51 mg | |||
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Potassium, K
|
96 mg | |||
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Proline
|
0.105 g | |||
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Protein
|
3.28 g | |||
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Riboflavin
|
0.07 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Serine
|
0.109 g | |||
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Sodium, Na
|
442 mg | |||
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Thiamin
|
0.1 mg | |||
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Threonine
|
0.12 g | |||
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Total lipid (fat)
|
0.38 g | |||
|
Tryptophan
|
0.024 g | |||
|
Tyrosine
|
0.07 g | |||
|
Valine
|
0.138 g | |||
|
Vitamin A, IU
|
161 IU | |||
|
Vitamin A, RAE
|
8 mcg_RAE | |||
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Vitamin B-6
|
0.192 mg | |||
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Vitamin C, total ascorbic acid
|
3 mg | |||
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Water
|
86.4 g | |||
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Zinc, Zn
|
0.58 mg | |||