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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pears, dried, sulfured, stewed, with added sugar |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.029 g | |||
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Arginine
|
0.015 g | |||
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Ash
|
0.51 g | |||
|
Aspartic acid
|
0.169 g | |||
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Calcium, Ca
|
15 mg | |||
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Carbohydrate, by difference
|
37.14 g | |||
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Copper, Cu
|
0.171 mg | |||
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Cystine
|
0.008 g | |||
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Energy
|
586 kj | |||
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Energy
|
140 kcal | |||
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Fatty acids, total monounsaturated
|
0.061 g | |||
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Fatty acids, total polyunsaturated
|
0.068 g | |||
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Fatty acids, total saturated
|
0.016 g | |||
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Fiber, total dietary
|
5.8 g | |||
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Glutamic acid
|
0.062 g | |||
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Glycine
|
0.025 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.97 mg | |||
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Isoleucine
|
0.025 g | |||
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Leucine
|
0.043 g | |||
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Lysine
|
0.03 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.151 mg | |||
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Methionine
|
0.01 g | |||
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Niacin
|
0.333 mg | |||
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Pantothenic acid
|
0.07 mg | |||
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Phenylalanine
|
0.023 g | |||
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Phosphorus, P
|
27 mg | |||
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Potassium, K
|
245 mg | |||
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Proline
|
0.023 g | |||
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Protein
|
0.86 g | |||
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Riboflavin
|
0.019 mg | |||
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Selenium, Se
|
2.4 mcg | |||
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Serine
|
0.031 g | |||
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Sodium, Na
|
3 mg | |||
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Thiamin
|
0.004 mg | |||
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Threonine
|
0.022 g | |||
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Total lipid (fat)
|
0.29 g | |||
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Tyrosine
|
0.007 g | |||
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Valine
|
0.03 g | |||
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Vitamin A, IU
|
40 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.033 mg | |||
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Vitamin C, total ascorbic acid
|
3.8 mg | |||
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Water
|
61.2 g | |||
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Zinc, Zn
|
0.18 mg | |||