![]() |
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Peanut butter, chunky, vitamin and mineral fortified |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
3.3 g | |||
|
Calcium, Ca
|
53 mg | |||
|
Carbohydrate, by difference
|
17.69 g | |||
|
Copper, Cu
|
1.77 mg | |||
|
Energy
|
2482 kj | |||
|
Energy
|
593 kcal | |||
|
Fatty acids, total monounsaturated
|
24.366 g | |||
|
Fatty acids, total polyunsaturated
|
14.648 g | |||
|
Fatty acids, total saturated
|
10.062 g | |||
|
Fiber, total dietary
|
5.7 g | |||
|
Folate, DFE
|
467 mcg_DFE | |||
|
Folate, food
|
92 mcg | |||
|
Folate, total
|
313 mcg | |||
|
Folic acid
|
221 mcg | |||
|
Iron, Fe
|
17.5 mg | |||
|
Magnesium, Mg
|
370 mg | |||
|
Niacin
|
13.64 mg | |||
|
Phosphorus, P
|
316 mg | |||
|
Phytosterols
|
47 mg | |||
|
Potassium, K
|
744 mg | |||
|
Protein
|
26.06 g | |||
|
Retinol
|
1172 mcg | |||
|
Riboflavin
|
0.112 mg | |||
|
Selenium, Se
|
7.5 mcg | |||
|
Sodium, Na
|
366 mg | |||
|
Sugars, total
|
10.94 g | |||
|
Thiamin
|
0.125 mg | |||
|
Total lipid (fat)
|
51.47 g | |||
|
Vitamin A, IU
|
3907 IU | |||
|
Vitamin A, RAE
|
1172 mcg_RAE | |||
|
Vitamin B-6
|
2.52 mg | |||
|
Vitamin E (alpha-tocopherol)
|
13.06 mg | |||
|
Vitamin K (phylloquinone)
|
0.7 mcg | |||
|
Water
|
1.48 g | |||
|
Zinc, Zn
|
15.1 mg | |||