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Nutrition facts for 100g of Peaches, canned, heavy syrup pack, solids and liquids

Nutrient name:

Nutrient value:
Alanine
0.027 g
Arginine
0.012 g
Ash
0.24 g
Aspartic acid
0.076 g
Calcium, Ca
3 mg
Carbohydrate, by difference
19.94 g
Carotene, beta
165 mcg
Copper, Cu
0.051 mg
Cryptoxanthin, beta
68 mcg
Cystine
0.004 g
Energy
310 kj
Energy
74 kcal
Fatty acids, total monounsaturated
0.035 g
Fatty acids, total polyunsaturated
0.047 g
Fatty acids, total saturated
0.01 g
Fiber, total dietary
1.3 g
Folate, DFE
3 mcg_DFE
Folate, food
3 mcg
Folate, total
3 mcg
Glutamic acid
0.069 g
Glycine
0.016 g
Histidine
0.008 g
Iron, Fe
0.27 mg
Isoleucine
0.013 g
Leucine
0.026 g
Lutein + zeaxanthin
61 mcg
Lysine
0.015 g
Magnesium, Mg
5 mg
Manganese, Mn
0.045 mg
Methionine
0.011 g
Niacin
0.614 mg
Pantothenic acid
0.05 mg
Phenylalanine
0.014 g
Phosphorus, P
11 mg
Potassium, K
92 mg
Proline
0.019 g
Protein
0.45 g
Riboflavin
0.024 mg
Selenium, Se
0.3 mcg
Serine
0.021 g
Sodium, Na
6 mg
Sugars, total
18.64 g
Thiamin
0.011 mg
Threonine
0.018 g
Total lipid (fat)
0.1 g
Tryptophan
0.001 g
Tyrosine
0.012 g
Valine
0.025 g
Vitamin A, IU
332 IU
Vitamin A, RAE
17 mcg_RAE
Vitamin B-6
0.019 mg
Vitamin C, total ascorbic acid
2.8 mg
Vitamin E (alpha-tocopherol)
0.49 mg
Vitamin K (phylloquinone)
1.7 mcg
Water
79.28 g
Zinc, Zn
0.09 mg

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