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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pasta, homemade, made without egg, cooked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.128 g | |||
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Arginine
|
0.161 g | |||
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Ash
|
0.66 g | |||
|
Aspartic acid
|
0.179 g | |||
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Calcium, Ca
|
6 mg | |||
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Carbohydrate, by difference
|
25.12 g | |||
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Copper, Cu
|
0.06 mg | |||
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Cystine
|
0.123 g | |||
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Energy
|
519 kj | |||
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Energy
|
124 kcal | |||
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Fatty acids, total monounsaturated
|
0.187 g | |||
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Fatty acids, total polyunsaturated
|
0.508 g | |||
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Fatty acids, total saturated
|
0.14 g | |||
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Folate, DFE
|
61 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
43 mcg | |||
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Folic acid
|
26 mcg | |||
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Glutamic acid
|
1.577 g | |||
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Glycine
|
0.138 g | |||
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Histidine
|
0.089 g | |||
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Iron, Fe
|
1.13 mg | |||
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Isoleucine
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0.169 g | |||
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Leucine
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0.299 g | |||
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Lysine
|
0.084 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.193 mg | |||
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Methionine
|
0.068 g | |||
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Niacin
|
1.343 mg | |||
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Pantothenic acid
|
0.15 mg | |||
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Phenylalanine
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0.212 g | |||
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Phosphorus, P
|
40 mg | |||
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Phytosterols
|
2 mg | |||
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Potassium, K
|
19 mg | |||
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Proline
|
0.481 g | |||
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Protein
|
4.37 g | |||
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Riboflavin
|
0.148 mg | |||
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Serine
|
0.206 g | |||
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Sodium, Na
|
74 mg | |||
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Thiamin
|
0.182 mg | |||
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Threonine
|
0.116 g | |||
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Total lipid (fat)
|
0.98 g | |||
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Tryptophan
|
0.056 g | |||
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Tyrosine
|
0.115 g | |||
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Valine
|
0.186 g | |||
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Vitamin B-6
|
0.028 mg | |||
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Water
|
68.86 g | |||
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Zinc, Zn
|
0.37 mg | |||