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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pasta, corn, cooked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.197 g | |||
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Arginine
|
0.131 g | |||
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Ash
|
0.42 g | |||
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Aspartic acid
|
0.183 g | |||
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Calcium, Ca
|
1 mg | |||
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Carbohydrate, by difference
|
27.91 g | |||
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Copper, Cu
|
0.064 mg | |||
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Cystine
|
0.047 g | |||
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Energy
|
527 kj | |||
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Energy
|
126 kcal | |||
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Fatty acids, total monounsaturated
|
0.191 g | |||
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Fatty acids, total polyunsaturated
|
0.325 g | |||
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Fatty acids, total saturated
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0.102 g | |||
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Fiber, total dietary
|
4.8 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
0.493 g | |||
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Glycine
|
0.108 g | |||
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Histidine
|
0.08 g | |||
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Iron, Fe
|
0.25 mg | |||
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Isoleucine
|
0.094 g | |||
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Leucine
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0.322 g | |||
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Lysine
|
0.074 g | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
|
0.153 mg | |||
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Methionine
|
0.055 g | |||
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Niacin
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0.556 mg | |||
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Pantothenic acid
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0.128 mg | |||
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Phenylalanine
|
0.129 g | |||
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Phosphorus, P
|
76 mg | |||
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Potassium, K
|
31 mg | |||
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Proline
|
0.229 g | |||
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Protein
|
2.63 g | |||
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Riboflavin
|
0.023 mg | |||
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Selenium, Se
|
2.8 mcg | |||
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Serine
|
0.125 g | |||
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Thiamin
|
0.053 mg | |||
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Threonine
|
0.099 g | |||
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Total lipid (fat)
|
0.73 g | |||
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Tryptophan
|
0.019 g | |||
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Tyrosine
|
0.107 g | |||
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Valine
|
0.133 g | |||
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Vitamin A, IU
|
57 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.058 mg | |||
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Water
|
68.31 g | |||
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Zinc, Zn
|
0.63 mg | |||