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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pancakes, special dietary, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.4 g | |||
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Arginine
|
0.42 g | |||
|
Ash
|
5 g | |||
|
Aspartic acid
|
0.572 g | |||
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Calcium, Ca
|
99 mg | |||
|
Carbohydrate, by difference
|
73.9 g | |||
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Copper, Cu
|
0.137 mg | |||
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Cystine
|
0.178 g | |||
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Energy
|
1460 kj | |||
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Energy
|
349 kcal | |||
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Fatty acids, total monounsaturated
|
0.276 g | |||
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Fatty acids, total polyunsaturated
|
0.611 g | |||
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Fatty acids, total saturated
|
0.202 g | |||
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Folate, DFE
|
172 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
107 mcg | |||
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Folic acid
|
93 mcg | |||
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Glutamic acid
|
2.415 g | |||
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Glycine
|
0.322 g | |||
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Histidine
|
0.223 g | |||
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Iron, Fe
|
3.05 mg | |||
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Isoleucine
|
0.337 g | |||
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Leucine
|
0.796 g | |||
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Lysine
|
0.251 g | |||
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Magnesium, Mg
|
47 mg | |||
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Manganese, Mn
|
0.578 mg | |||
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Methionine
|
0.158 g | |||
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Niacin
|
3.27 mg | |||
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Pantothenic acid
|
0.364 mg | |||
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Phenylalanine
|
0.45 g | |||
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Phosphorus, P
|
596 mg | |||
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Potassium, K
|
676 mg | |||
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Proline
|
0.878 g | |||
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Protein
|
8.9 g | |||
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Riboflavin
|
0.209 mg | |||
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Selenium, Se
|
25.1 mcg | |||
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Serine
|
0.429 g | |||
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Sodium, Na
|
456 mg | |||
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Thiamin
|
0.37 mg | |||
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Threonine
|
0.271 g | |||
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Total lipid (fat)
|
1.4 g | |||
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Tryptophan
|
0.09 g | |||
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Tyrosine
|
0.295 g | |||
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Valine
|
0.394 g | |||
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Vitamin A, IU
|
126 IU | |||
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Vitamin A, RAE
|
6 mcg_RAE | |||
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Vitamin B-6
|
0.037 mg | |||
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Water
|
10.8 g | |||
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Zinc, Zn
|
1.19 mg | |||