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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.8 g | |||
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Calcium, Ca
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64 mg | |||
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Carbohydrate, by difference
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18.2 g | |||
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Carotene, beta
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100 mcg | |||
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Cholesterol
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7 mg | |||
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Energy
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565 kj | |||
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Energy
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135 kcal | |||
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Fatty acids, total monounsaturated
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2.05 g | |||
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Fatty acids, total polyunsaturated
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0.72 g | |||
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Fatty acids, total saturated
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1.8 g | |||
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Fiber, total dietary
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2.2 g | |||
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Iron, Fe
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0.76 mg | |||
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Protein
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3.7 g | |||
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Sodium, Na
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482 mg | |||
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Total lipid (fat)
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5.3 g | |||
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Vitamin A, IU
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167 IU | |||
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Vitamin C, total ascorbic acid
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1.3 mg | |||
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Water
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71 g | |||