|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Oven-roasted chicken breast roll |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.873 g | |||
|
Arginine
|
0.928 g | |||
|
Ash
|
2.99 g | |||
|
Aspartic acid
|
1.301 g | |||
|
Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
1.79 g | |||
|
Cholesterol
|
39 mg | |||
|
Copper, Cu
|
0.069 mg | |||
|
Cystine
|
0.198 g | |||
|
Energy
|
562 kj | |||
|
Energy
|
134 kcal | |||
|
Fatty acids, total monounsaturated
|
2.816 g | |||
|
Fatty acids, total polyunsaturated
|
1.456 g | |||
|
Fatty acids, total saturated
|
2.48 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
2.112 g | |||
|
Glycine
|
1.034 g | |||
|
Histidine
|
0.419 g | |||
|
Iron, Fe
|
0.32 mg | |||
|
Isoleucine
|
0.711 g | |||
|
Leucine
|
1.048 g | |||
|
Lysine
|
1.167 g | |||
|
Magnesium, Mg
|
17 mg | |||
|
Manganese, Mn
|
0.017 mg | |||
|
Methionine
|
0.382 g | |||
|
Niacin
|
6.536 mg | |||
|
Pantothenic acid
|
0.565 mg | |||
|
Phenylalanine
|
0.562 g | |||
|
Phosphorus, P
|
121 mg | |||
|
Potassium, K
|
324 mg | |||
|
Proline
|
0.75 g | |||
|
Protein
|
14.59 g | |||
|
Riboflavin
|
0.062 mg | |||
|
Selenium, Se
|
11.7 mcg | |||
|
Serine
|
0.52 g | |||
|
Sodium, Na
|
883 mg | |||
|
Sugars, total
|
0.43 g | |||
|
Thiamin
|
0.043 mg | |||
|
Threonine
|
0.597 g | |||
|
Tocopherol, gamma
|
0.02 mg | |||
|
Total lipid (fat)
|
7.65 g | |||
|
Tryptophan
|
0.16 g | |||
|
Tyrosine
|
0.461 g | |||
|
Valine
|
0.702 g | |||
|
Vitamin B-12
|
0.24 mcg | |||
|
Vitamin B-6
|
0.298 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.07 mg | |||
|
Vitamin K (phylloquinone)
|
0.5 mcg | |||
|
Water
|
72.98 g | |||
|
Zinc, Zn
|
0.65 mg | |||