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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Orange juice, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.015 g | |||
|
Arginine
|
0.047 g | |||
|
Ash
|
0.4 g | |||
|
Aspartic acid
|
0.075 g | |||
|
Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
10.4 g | |||
|
Carotene, alpha
|
6 mcg | |||
|
Carotene, beta
|
33 mcg | |||
|
Copper, Cu
|
0.044 mg | |||
|
Cryptoxanthin, beta
|
169 mcg | |||
|
Cystine
|
0.005 g | |||
|
Energy
|
188 kj | |||
|
Energy
|
45 kcal | |||
|
Fatty acids, total monounsaturated
|
0.036 g | |||
|
Fatty acids, total polyunsaturated
|
0.04 g | |||
|
Fatty acids, total saturated
|
0.024 g | |||
|
Fiber, total dietary
|
0.2 g | |||
|
Folate, DFE
|
30 mcg_DFE | |||
|
Folate, food
|
30 mcg | |||
|
Folate, total
|
30 mcg | |||
|
Glutamic acid
|
0.033 g | |||
|
Glycine
|
0.009 g | |||
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Histidine
|
0.003 g | |||
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Iron, Fe
|
0.2 mg | |||
|
Isoleucine
|
0.008 g | |||
|
Leucine
|
0.013 g | |||
|
Lutein + zeaxanthin
|
115 mcg | |||
|
Lysine
|
0.009 g | |||
|
Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.014 mg | |||
|
Methionine
|
0.003 g | |||
|
Niacin
|
0.4 mg | |||
|
Pantothenic acid
|
0.19 mg | |||
|
Phenylalanine
|
0.009 g | |||
|
Phosphorus, P
|
17 mg | |||
|
Potassium, K
|
200 mg | |||
|
Proline
|
0.044 g | |||
|
Protein
|
0.7 g | |||
|
Riboflavin
|
0.03 mg | |||
|
Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.013 g | |||
|
Sodium, Na
|
1 mg | |||
|
Sugars, total
|
8.4 g | |||
|
Thiamin
|
0.09 mg | |||
|
Threonine
|
0.008 g | |||
|
Total lipid (fat)
|
0.2 g | |||
|
Tryptophan
|
0.002 g | |||
|
Tyrosine
|
0.004 g | |||
|
Valine
|
0.011 g | |||
|
Vitamin A, IU
|
200 IU | |||
|
Vitamin A, RAE
|
10 mcg_RAE | |||
|
Vitamin B-6
|
0.04 mg | |||
|
Vitamin C, total ascorbic acid
|
50 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.04 mg | |||
|
Vitamin K (phylloquinone)
|
0.1 mcg | |||
|
Water
|
88.3 g | |||
|
Zinc, Zn
|
0.05 mg | |||