|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Oil, vegetable, industrial, canola for salads, woks and light frying |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Energy
|
3699 kj | |||
|
Energy
|
884 kcal | |||
|
Fatty acids, total monounsaturated
|
61.15 g | |||
|
Fatty acids, total polyunsaturated
|
26.397 g | |||
|
Fatty acids, total saturated
|
7.758 g | |||
|
Fatty acids, total trans
|
1.771 g | |||
|
Fatty acids, total trans-monoenoic
|
0.286 g | |||
|
Fatty acids, total trans-polyenoic
|
1.485 g | |||
|
Total lipid (fat)
|
100 g | |||
|
Vitamin E (alpha-tocopherol)
|
17.1 mg | |||
|
Vitamin K (phylloquinone)
|
122 mcg | |||