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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Oil, olive, salad or cooking |
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Nutrient name: |
Nutrient value: | |||
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Calcium, Ca
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1 mg | |||
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Energy
|
884 kcal | |||
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Energy
|
3699 kj | |||
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Fatty acids, total monounsaturated
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73.901 g | |||
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Fatty acids, total polyunsaturated
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10.003 g | |||
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Fatty acids, total saturated
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13.454 g | |||
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Iron, Fe
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0.66 mg | |||
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Phytosterols
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221 mg | |||
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Potassium, K
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1 mg | |||
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Sodium, Na
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3 mg | |||
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Tocopherol, beta
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0.11 mg | |||
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Tocopherol, gamma
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0.83 mg | |||
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Total lipid (fat)
|
100 g | |||
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Vitamin E (alpha-tocopherol)
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14.35 mg | |||
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Vitamin K (phylloquinone)
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60.2 mcg | |||