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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Wieners (fat free hot dogs) |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.7 g | |||
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Calcium, Ca
|
15 mg | |||
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Carbohydrate, by difference
|
4.3 g | |||
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Cholesterol
|
29 mg | |||
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Copper, Cu
|
0.22 mg | |||
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Energy
|
305 kj | |||
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Energy
|
73 kcal | |||
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Fatty acids, total monounsaturated
|
0.21 g | |||
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Fatty acids, total polyunsaturated
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0.11 g | |||
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Fatty acids, total saturated
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0.2 g | |||
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Iron, Fe
|
0.92 mg | |||
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Magnesium, Mg
|
21 mg | |||
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Phosphorus, P
|
162 mg | |||
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Potassium, K
|
471 mg | |||
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Protein
|
12.6 g | |||
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Sodium, Na
|
974 mg | |||
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Sugars, total
|
2.1 g | |||
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Total lipid (fat)
|
0.6 g | |||
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Water
|
78.8 g | |||
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Zinc, Zn
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1.19 mg | |||