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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Bologna (fat free) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.9 g | |||
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Calcium, Ca
|
15 mg | |||
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Carbohydrate, by difference
|
6 g | |||
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Cholesterol
|
25 mg | |||
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Copper, Cu
|
0.2 mg | |||
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Energy
|
331 kj | |||
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Energy
|
79 kcal | |||
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Fatty acids, total monounsaturated
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0.208 g | |||
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Fatty acids, total polyunsaturated
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0.127 g | |||
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Fatty acids, total saturated
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0.235 g | |||
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Iron, Fe
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0.92 mg | |||
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Magnesium, Mg
|
22 mg | |||
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Phosphorus, P
|
154 mg | |||
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Potassium, K
|
156 mg | |||
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Protein
|
12.6 g | |||
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Sodium, Na
|
977 mg | |||
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Sugars, total
|
2.2 g | |||
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Total lipid (fat)
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0.6 g | |||
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Water
|
78 g | |||
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Zinc, Zn
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1.14 mg | |||