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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.623 g | |||
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Arginine
|
0.816 g | |||
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Ash
|
1.3 g | |||
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Aspartic acid
|
1.021 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
27.91 g | |||
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Copper, Cu
|
0.179 mg | |||
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Cystine
|
0.185 g | |||
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Energy
|
619 kcal | |||
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Energy
|
2590 kj | |||
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Fatty acids, total monounsaturated
|
23.521 g | |||
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Fatty acids, total polyunsaturated
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21.867 g | |||
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Fatty acids, total saturated
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8.482 g | |||
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Fiber, total dietary
|
5.2 g | |||
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Folate, DFE
|
94 mcg_DFE | |||
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Folate, food
|
94 mcg | |||
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Folate, total
|
94 mcg | |||
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Glutamic acid
|
2.115 g | |||
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Glycine
|
0.575 g | |||
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Histidine
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0.324 g | |||
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Iron, Fe
|
2 mg | |||
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Isoleucine
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0.486 g | |||
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Leucine
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0.853 g | |||
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Lysine
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0.766 g | |||
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Magnesium, Mg
|
58 mg | |||
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Manganese, Mn
|
5.155 mg | |||
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Methionine
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0.239 g | |||
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Niacin
|
1 mg | |||
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Pantothenic acid
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0.308 mg | |||
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Phenylalanine
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0.511 g | |||
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Phosphorus, P
|
301 mg | |||
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Potassium, K
|
261 mg | |||
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Proline
|
0.766 g | |||
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Protein
|
11.19 g | |||
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Riboflavin
|
0.2 mg | |||
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Serine
|
0.587 g | |||
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Sodium, Na
|
47 mg | |||
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Thiamin
|
0.2 mg | |||
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Threonine
|
0.475 g | |||
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Total lipid (fat)
|
56.5 g | |||
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Tryptophan
|
0.139 g | |||
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Tyrosine
|
0.428 g | |||
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Valine
|
0.621 g | |||
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Vitamin A, IU
|
1 IU | |||
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Vitamin B-6
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0.261 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Water
|
3.1 g | |||
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Zinc, Zn
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2.92 mg | |||