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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, cashew butter, plain, with salt added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.805 g | |||
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Arginine
|
1.998 g | |||
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Ash
|
2.5 g | |||
|
Aspartic acid
|
1.727 g | |||
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Calcium, Ca
|
43 mg | |||
|
Carbohydrate, by difference
|
27.57 g | |||
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Copper, Cu
|
2.19 mg | |||
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Cystine
|
0.325 g | |||
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Energy
|
587 kcal | |||
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Energy
|
2456 kj | |||
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Fatty acids, total monounsaturated
|
29.122 g | |||
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Fatty acids, total polyunsaturated
|
8.354 g | |||
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Fatty acids, total saturated
|
9.763 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, DFE
|
68 mcg_DFE | |||
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Folate, food
|
68 mcg | |||
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Folate, total
|
68 mcg | |||
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Glutamic acid
|
4.159 g | |||
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Glycine
|
0.921 g | |||
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Histidine
|
0.457 g | |||
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Iron, Fe
|
5.03 mg | |||
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Isoleucine
|
0.838 g | |||
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Leucine
|
1.475 g | |||
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Lutein + zeaxanthin
|
23 mcg | |||
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Lysine
|
0.938 g | |||
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Magnesium, Mg
|
258 mg | |||
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Manganese, Mn
|
0.815 mg | |||
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Methionine
|
0.315 g | |||
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Niacin
|
1.599 mg | |||
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Pantothenic acid
|
1.201 mg | |||
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Phenylalanine
|
0.908 g | |||
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Phosphorus, P
|
457 mg | |||
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Potassium, K
|
546 mg | |||
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Proline
|
0.792 g | |||
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Protein
|
17.56 g | |||
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Riboflavin
|
0.187 mg | |||
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Selenium, Se
|
11.5 mcg | |||
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Serine
|
0.974 g | |||
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Sodium, Na
|
614 mg | |||
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Sugars, total
|
5.01 g | |||
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Thiamin
|
0.312 mg | |||
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Threonine
|
0.679 g | |||
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Total lipid (fat)
|
49.41 g | |||
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Tryptophan
|
0.272 g | |||
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Tyrosine
|
0.563 g | |||
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Valine
|
1.193 g | |||
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Vitamin B-6
|
0.252 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.92 mg | |||
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Vitamin K (phylloquinone)
|
34.7 mcg | |||
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Water
|
2.96 g | |||
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Zinc, Zn
|
5.16 mg | |||