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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, almonds, oil roasted, with salt added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.999 g | |||
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Arginine
|
2.463 g | |||
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Ash
|
3.13 g | |||
|
Aspartic acid
|
2.729 g | |||
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Beta-sitosterol
|
118 mg | |||
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Calcium, Ca
|
291 mg | |||
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Campesterol
|
9 mg | |||
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Carbohydrate, by difference
|
17.68 g | |||
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Carotene, beta
|
1 mcg | |||
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Copper, Cu
|
0.955 mg | |||
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Cystine
|
0.282 g | |||
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Energy
|
607 kcal | |||
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Energy
|
2541 kj | |||
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Fatty acids, total monounsaturated
|
34.793 g | |||
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Fatty acids, total polyunsaturated
|
13.519 g | |||
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Fatty acids, total saturated
|
4.208 g | |||
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Fiber, total dietary
|
10.5 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
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Folate, food
|
27 mcg | |||
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Folate, total
|
27 mcg | |||
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Glucose (dextrose)
|
0.04 g | |||
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Glutamic acid
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5.165 g | |||
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Glycine
|
1.466 g | |||
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Histidine
|
0.592 g | |||
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Iron, Fe
|
3.68 mg | |||
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Isoleucine
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0.691 g | |||
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Leucine
|
1.467 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
|
0.6 g | |||
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Magnesium, Mg
|
274 mg | |||
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Maltose
|
0.14 g | |||
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Manganese, Mn
|
2.46 mg | |||
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Methionine
|
0.188 g | |||
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Niacin
|
3.665 mg | |||
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Pantothenic acid
|
0.229 mg | |||
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Phenylalanine
|
1.146 g | |||
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Phosphorus, P
|
466 mg | |||
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Phytosterols
|
130 mg | |||
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Potassium, K
|
699 mg | |||
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Proline
|
0.967 g | |||
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Protein
|
21.23 g | |||
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Riboflavin
|
0.781 mg | |||
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Selenium, Se
|
2.8 mcg | |||
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Serine
|
1.004 g | |||
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Sodium, Na
|
339 mg | |||
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Starch
|
0.56 g | |||
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Stigmasterol
|
3 mg | |||
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Sucrose
|
4.38 g | |||
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Sugars, total
|
4.55 g | |||
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Thiamin
|
0.092 mg | |||
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Threonine
|
0.677 g | |||
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Tocopherol, beta
|
0.42 mg | |||
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Tocopherol, delta
|
0.14 mg | |||
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Tocopherol, gamma
|
0.88 mg | |||
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Total lipid (fat)
|
55.17 g | |||
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Tryptophan
|
0.192 g | |||
|
Tyrosine
|
0.529 g | |||
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Valine
|
0.798 g | |||
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Vitamin A, IU
|
1 IU | |||
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Vitamin B-6
|
0.118 mg | |||
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Vitamin E (alpha-tocopherol)
|
25.97 mg | |||
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Water
|
2.8 g | |||
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Zinc, Zn
|
3.07 mg | |||