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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, almonds, honey roasted, unblanched |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.736 g | |||
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Arginine
|
1.946 g | |||
|
Ash
|
2.33 g | |||
|
Aspartic acid
|
1.831 g | |||
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Calcium, Ca
|
263 mg | |||
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Carbohydrate, by difference
|
27.9 g | |||
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Copper, Cu
|
0.97 mg | |||
|
Cystine
|
0.281 g | |||
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Energy
|
594 kcal | |||
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Energy
|
2485 kj | |||
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Fatty acids, total monounsaturated
|
32.402 g | |||
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Fatty acids, total polyunsaturated
|
10.472 g | |||
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Fatty acids, total saturated
|
4.73 g | |||
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Fiber, total dietary
|
13.7 g | |||
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Folate, DFE
|
32 mcg_DFE | |||
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Folate, food
|
32 mcg | |||
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Folate, total
|
32 mcg | |||
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Glutamic acid
|
4.629 g | |||
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Glycine
|
0.964 g | |||
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Histidine
|
0.435 g | |||
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Iron, Fe
|
2.83 mg | |||
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Isoleucine
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0.677 g | |||
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Leucine
|
1.21 g | |||
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Lysine
|
0.519 g | |||
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Magnesium, Mg
|
240 mg | |||
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Manganese, Mn
|
2.003 mg | |||
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Methionine
|
0.179 g | |||
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Niacin
|
2.819 mg | |||
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Pantothenic acid
|
0.258 mg | |||
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Phenylalanine
|
0.87 g | |||
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Phosphorus, P
|
400 mg | |||
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Potassium, K
|
560 mg | |||
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Proline
|
0.978 g | |||
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Protein
|
18.17 g | |||
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Riboflavin
|
0.953 mg | |||
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Serine
|
0.701 g | |||
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Sodium, Na
|
130 mg | |||
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Thiamin
|
0.114 mg | |||
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Threonine
|
0.575 g | |||
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Total lipid (fat)
|
49.9 g | |||
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Tryptophan
|
0.281 g | |||
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Tyrosine
|
0.551 g | |||
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Valine
|
0.803 g | |||
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Vitamin B-6
|
0.085 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Water
|
1.7 g | |||
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Zinc, Zn
|
2.6 mg | |||