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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, almond butter, plain, with salt added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.713 g | |||
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Arginine
|
1.887 g | |||
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Ash
|
3.6 g | |||
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Aspartic acid
|
1.776 g | |||
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Calcium, Ca
|
270 mg | |||
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Carbohydrate, by difference
|
21.22 g | |||
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Carotene, beta
|
1 mcg | |||
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Copper, Cu
|
0.9 mg | |||
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Cystine
|
0.271 g | |||
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Energy
|
2648 kj | |||
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Energy
|
633 kcal | |||
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Fatty acids, total monounsaturated
|
38.374 g | |||
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Fatty acids, total polyunsaturated
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12.402 g | |||
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Fatty acids, total saturated
|
5.602 g | |||
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Fiber, total dietary
|
3.7 g | |||
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Folate, DFE
|
65 mcg_DFE | |||
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Folate, food
|
65 mcg | |||
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Folate, total
|
65 mcg | |||
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Glutamic acid
|
4.487 g | |||
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Glycine
|
0.935 g | |||
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Histidine
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0.422 g | |||
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Iron, Fe
|
3.7 mg | |||
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Isoleucine
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0.655 g | |||
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Leucine
|
1.174 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
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0.504 g | |||
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Magnesium, Mg
|
303 mg | |||
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Manganese, Mn
|
2.354 mg | |||
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Methionine
|
0.172 g | |||
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Niacin
|
2.875 mg | |||
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Pantothenic acid
|
0.259 mg | |||
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Phenylalanine
|
0.842 g | |||
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Phosphorus, P
|
523 mg | |||
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Potassium, K
|
758 mg | |||
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Proline
|
0.949 g | |||
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Protein
|
15.08 g | |||
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Riboflavin
|
0.611 mg | |||
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Selenium, Se
|
4.9 mcg | |||
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Serine
|
0.681 g | |||
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Sodium, Na
|
450 mg | |||
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Sugars, total
|
4.9 g | |||
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Thiamin
|
0.133 mg | |||
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Threonine
|
0.559 g | |||
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Total lipid (fat)
|
59.1 g | |||
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Tryptophan
|
0.271 g | |||
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Tyrosine
|
0.533 g | |||
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Valine
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0.778 g | |||
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Vitamin A, IU
|
1 IU | |||
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Vitamin B-6
|
0.076 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
26 mg | |||
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Water
|
1 g | |||
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Zinc, Zn
|
3.05 mg | |||